237507 cod in tomato sauce low calorie Recipes

tomato sauce (puree), tomato paste (concentrate ), water (that s five cans of from the tomato cans you ve used), salt (the original recipe called for six, but that is way too y these days), white sugar, cinnamon (some friends who make this insist they need to use more . i have a very good quality cinnamo), dried hot red chiles (you can substitute chilli flakes about 1/4 tsp), bay leaves, lean hamburger (optional), onions, chopped (optional)

tomato sauce, stewed tomatoes, olive oil, minced garlic (i use the kind in a jar = 3 tblsp)

bone-in chicken breast halves, with skin, all-purpose flour, vegetable oil, tomato sauce, whole kernel corn, diced onion, garlic, minced, chili powder, crushed red pepper flakes, salt to taste

tomato sauce, pickled jalapeno pepper juice, pickled jalapeno peppers, eggs, drained chickpeas (can use less if you like ), sea salt, olive oil, grated cheese (my husband likes sharp cheddar on his eggs)

minced garlic, red onion, chopped, marsala wine (more if needed), beef bouillon cube, tomato sauce, chopped fresh oregano, chopped fresh basil, chopped fresh rosemary, heavy cream, salt, pepper, cooked pasta (penne, etc.)

tomato sauce with onion, sliced mushrooms, drained, sugar, salt, dried oregano, crushed, pepper, shredded cheddar cheese

tomato sauce (can use store bought ), whipping cream, garlic clove, chopped, salt and pepper, to taste, grated parmigiano, penne

fish fillet (such as cod, pollock or haddock), salt and pepper, olive oil, tomato sauce, white wine or 2 tbsp vermouth, dried oregano, lemon, halved

tomato sauce, tomato paste, red wine vinegar, water, italian spices, garlic, chopped, onion, chopped up, brown sugar

tomato sauce, hunts tomato paste, ground beef, onion, finely chopped, dried basil, sugar, lemon pepper, kosher salt

canned crushed tomatoes, tomato sauce, salt, garlic salt, pepper

tomato sauce, tuna fish, drained, mushroom, sliced (canned is ok), olive oil, olive, pitted, minced, dried basil, garlic powder, pepper, ground

tomato sauce, garlic cloves, pressed, sugar, dried crushed red pepper (optional), chopped fresh basil

salt cod, unsalted butter, diced spanish onion, water, kosher salt, cayenne pepper, all-purpose flour, vegetable oil, for frying, eggs, essence, for seasoning , recipe follows, spicy tomato sauce , recipe follows, olive oil, chopped onions, kosher salt, freshly ground black pepper, minced garlic, crushed red pepper flakes, tomato paste, peeled, seeded, and chopped tomatoes, bay leaf, chicken stock, chopped fresh basil leaves, chopped fresh oregano leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

cod fish fillets, fennel bulb, coarsely chopped, carrot , cut into matchsticks, garlic clove, minced, seasoned tomato sauce, coconut milk, masala curry powder, dry white wine

cod fish fillets, prepared low-fat pesto, panko breadcrumbs, sweet peas, mushrooms, olive oil, water