33 cod grains Recipes

oil, smoked bacon, rind removed, diced, onion, chopped, stalks celery, chopped, garlic cloves, crushed, cayenne pepper, bay leaves, dried thyme, tomatoes, peeled and chopped, tomato sauce, grain rice, fish stock, cod, skinned , boned and cubed, cooked peeled prawns, salt and pepper, spring onions, chopped, to garnish

whole wheat panko, whole grain cereal (like wheaties), lemon pepper, granulated garlic, paprika, salt, all-purpose flour, egg whites, beaten, cod , cut into 1/2-inch x 3-inch strips

butter, andouille sausage , halved lengthwise and cut into 1/4-inch half-moons, diced onion, diced celery, diced green bell pepper, minced garlic, tomato paste, diced tomatoes, worcestershire sauce (such as lea & perrins), cajun seasoning (such as tony chachere s), or to taste, ground black pepper, low-sodium chicken broth, grain rice, shrimp, peeled and deveined, cod fillets, cut into 1 1/2-inch chunks (optional), salt to taste, chopped fresh parsley

nonstick cooking spray, as needed, white fish fillet (cod, halibut, tilapia), salt, black pepper, chicken stock or 1/2 cup broth, skim fat from top, lemon juice, soft margarine, whole grain flour, low-fat milk (1%) or 3/4 cup skim milk, seedless grapes

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

peppers, chopped, onion, chopped, garlic cloves, minced, crushed tomatoes, water, chicken broth, grain rice, uncooked, white wine, thyme, basil, red pepper flakes, uncooked shrimp, cod

uncooked long-grain rice, shallots, peeled and coarsely chopped, garlic clove, minced, chopped cilantro , plus 1/4 cup cilantro leaves, grated fresh ginger, tamarind paste, softened with 2 tbsp water, (use 1 tbsp lime juice if tamarind paste is not available), anchovy fillet, brown sugar, cayenne, fish sauce, clam juice, white fish fillets (cod, halibut, or snapper), skinned and cut into 1-inch pieces, shredded iceberg lettuce, radishes, thinly sliced, snow peas, scallions, sliced, cucumber, peeled, trimmed, seeded , and cut into thin julienne strips

chopped sweet yellow or red peppers, onion, quartered and thinly sliced, olive oil, garlic cloves, minced, crushed tomatoes, water, chicken broth, uncooked long grain rice, white wine or additional chicken broth, dried thyme, dried basil, salt, crushed red pepper flakes, uncooked medium shrimp, peeled and deveined, cod fillets, cut into pieces

olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced

butter, softened, broken thin spaghetti or orzo pasta, grain white rice, generous pinch saffron threads, chicken stock, all-purpose flour or instant flour, such as wondra, for dredging, smoked sweet paprika, boneless, skinless chicken thighs , trimmed of excess fat, kosher salt and freshly ground pepper, evoo, spanish chorizo, chopped, garlic, chopped, onion, chopped, a splash dry sherry, frozen peas, thawed, chopped fresh thyme, roasted red bell peppers, chopped, thick center-cut fillet sustainable cod or black cod, seafood seasoning , such as old bay, shrimp, peeled and deveined, lemon, roughly chopped fresh flat-leaf parsley

eggplants, halved, portuguese olive oil, salt, freshly ground black pepper, chopped yellow onions, chopped garlic, chopped green onions, chopped freshly parsley leaves, tomatoes, seeded and chopped, crushed red pepper, salt cod, soaked, rinsed, patted dry and julienned, cooked long-grain white rice, lemon, juiced, drizzle of portuguese olive oil, hard-boiled eggs, chopped, sliced queen-stuffed green olives