68 coconut no cook Recipes
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cubed peeled sweet potato, cauliflower florets and14 Morecubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)16 ingredients
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crisco original no-stick cooking spray and8 Morecrisco original no-stick cooking spray, pillsbury reduced sugar classic white cake, crisco pure canola oil or crisco puritan canola oil with omega-3 dha, water, eggs, apricot low sugar preserves, sugar free caramel spoonable ice cream topping, shredded coconut, chopped pecans43 min, 9 ingredients
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olive oil, red onion, diced, garlic, minced and14 Moreolive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper40 min, 17 ingredients
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quick-cooking rolled oats, flour, butter (no substitutes) and7 Morequick-cooking rolled oats, flour, butter (no substitutes), peanut butter, brown sugar, salt, vanilla, semi-sweet chocolate chips or 1 (300 g) package peanut butter chips (or half package of each), flaked coconut, chopped peanuts30 min, 10 ingredients
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West African Groundnut Soup
smooth no-sugar-added peanut butter, water, tomato paste and15 Moresmooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment3 hour 30 min, 18 ingredients -
Tomato-Chickpea Masala With Chicken
olive oil , extra-virgin, butter, unsalted, onions and13 Moreolive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt1 hour 30 min, 16 ingredients
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