13 coconut lentil stew Recipes

  • Coconut-Curry Lentil Stew Served over Quinoa
    quinoa, water, salt, coconut oil, onion, chopped and
    12 More
    quinoa, water, salt, coconut oil, onion, chopped, garlic, minced, tomatoes, chopped, water, coconut milk, molasses, coconut powder, cinnamon stick, curry powder, ground coriander, red lentils, salt and pepper to taste, fresh cilantro, chopped
    1 hour , 17 ingredients
  • Lentil Stew With Quinoa
    quinoa, water, salt, coconut oil, onion, chopped and
    12 More
    quinoa, water, salt, coconut oil, onion, chopped, garlic cloves, minced, tomatoes, chopped, water, coconut milk, molasses, dry coconut powder (or unsweetened flakes ), cinnamon stick, curry powder, ground coriander, red lentils, rinsed, salt and pepper, cilantro, chopped
    1 hour , 17 ingredients
  • Lentil and Quinoa Stew
    oil (i use coconut, but you can use whatever), carrots and
    9 More
    oil (i use coconut, but you can use whatever), carrots, stalks celery, onion, chili powder, garlic cloves, water, chicken bouillon granules, lentils, quinoa, tomato sauce
    30 min, 11 ingredients
  • Stew
    green capsicum, chopped, onions, diced and
    11 More
    green capsicum, chopped, onions, diced, chicken breasts, chopped, ham, chopped, light coconut milk, pumpkin, pureed, water, chicken stock, tomatoes, lentils, curry paste, oil, garlic cloves, diced
    30 min, 13 ingredients
  • Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew) Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)
    chopped carrot, peeled and chopped cucumbers and
    15 More
    chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    45 min, 17 ingredients
  • Matthan Erisheri (South Indian Pumpkin and Lentil Stew) Matthan Erisheri (South Indian Pumpkin and Lentil Stew)
    dried lentils (moong dal) and
    10 More
    dried lentils (moong dal), pumpkin, chopped (we use yellow pumpkin), salt, turmeric, grated coconut, divided (freshly grated coconut is best), red chile, cumin seed, oil, mustard seeds, urad dal (split skinned black gram ), curry leaves
    40 min, 11 ingredients
  • Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew (Aarti Sequeira) Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew (Aarti Sequeira)
    yellow split pigeon peas (toor dal) and
    14 More
    yellow split pigeon peas (toor dal), butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), roma tomato, diced, fresh, frozen, or dried shredded coconut, turmeric, ground cumin, vegetable stock or water, or enough to cover, canola oil, brown or black mustard seeds, crushed red pepper flakes, garlic, minced, kosher salt, honey, lime, juiced, minced fresh cilantro leaves
    50 min, 15 ingredients
  • Keerai Mologutal (South Indian Spinach-Lentil Stew) Keerai Mologutal (South Indian Spinach-Lentil Stew)
    fresh spinach, washed,not dried,coarsely chopped and
    11 More
    fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    50 min, 12 ingredients
  • Lentil And Chick-pea Stew Lentil And Chick-pea Stew
    brown lentils, x 225g can chick peas and
    10 More
    brown lentils, x 225g can chick peas, potatoes, peeled and cubed, pumpkin, onion, finely chopped, garlic, crushed, curry paste, coconut cream, tomato sauce, water, vegetable oil, salt and pepper to taste
    45 min, 12 ingredients
  • Coconut Thai Soup- Vegan Style Coconut Thai Soup- Vegan Style
    olive oil, garlic cloves, leek, red onion, sweet onion and
    25 More
    olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf
    1 hour 15 min, 30 ingredients
  • Curried Vegetable Stew Curried Vegetable Stew
    potatoes, peeled and diced, pumpkin, peeled and diced and
    9 More
    potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water
    25 min, 11 ingredients




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