7 coconut chicken mango sweet potatoes Recipes

boneless skinless chicken breasts, cut into 4-1 inch wide fillets, flour, any kind, eggs, beaten, unsweetened flaked coconut, curry paste, mangoes, peeled and diced, rum , any kind but darker is better, raisins, any kind, oil , your choice but not olive as it is too distinct a flavor, fresh ginger, grated, brown sugar, green onions or 3 scallions, chopped white and green parts, garlic cloves, minced or 1/2 tsp bottled garlic, vinegar, any type, red pepper, seeded and chopped fine, sweet green pepper , seedes and chopped fine, sweet potatoes or 4 yams, butter or 1/2 cup margarine, cinnamon, salt and pepper, hot chili pepper, seeded and chopped. remember to wash your hands well after you prep it and don tsp touch your face

homemade coconut milk (see ingredients or directions below), water, grated flesh of 1 whole coconut, homemade coconut milk, thai red curry paste, boneless chicken breast, very thinly sliced (it may help to put the chicken in the freezer for about 10 minutes to firm it up before slicing), cooking onion, large dice, tomato , cut into eights, sweet potato, large dice, hot pepper, sliced into thin rings, mango , cut into a medium dice, grated fresh ginger, minced garlic cloves, ground cayenne pepper, raisins, water, cooked white rice

limes, garlic cloves, minced, onion, peeled and roughly chopped, spring onions, roughly chopped, scotch bonnet peppers, roughly chopped, turmeric, ground allspice, ground nutmeg, salt, brown sugar, dried thyme, fresh ginger, peeled, ground black pepper, vegetable oil, water, fresh cilantro, roughly chopped, cayenne pepper, boneless chicken breasts (cut in bite sized chunks), red pepper (chopped skewer sized), orange bell pepper (chopped skewer sized), green pepper (chopped skewer sized), yucca root, peeled and cooked for 10 minutes in hot, boiling water (chopped for skewer), sweet potato, peeled and cooked for 10 minutes in hot boiling water (chopped for skewer), pineapple chunks (juice drained, can keep for later addition to extra reserved rub), onions, skins peeled off (small white onions), mango (peeled and chopped into bite size pieces), cooked rice, cilantro (optional), green onion, sliced in thin slices, coconut milk

sweet potatoes, peeled and cubed, butter, onion, sliced, carrots, sliced, garlic, chopped, fresh ginger, chopped, jalapeno, diced, curry powder, tart apple, diced, chicken broth, unsweetened coconut milk, cider vinegar, salt, pepper, shrimp, peeled and deveined, orange , zest of, fresh cilantro, chopped, raisins, mango chutney, heavy cream , whipped to soft peaks, unsweetened dried shredded coconut, lightly toasted

olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo