4 cobb flay Recipes

white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large

thick) strips bacon, ground chicken , 90 percent lean, canola oil, salt, freshly ground black pepper, crumbled blue cheese, burger buns, split, ripe beefsteak tomato , cut into 4 slices, ripe avocado, peeled, pitted and cut into 8 slices, red wine vinegar, fresh lemon juice, dijon mustard, worcestershire sauce, garlic, finely chopped, sugar, kosher salt, freshly ground black pepper, olive oil, shredded romaine lettuce

chicken thighs, bone in, mesa bbq sauce , recipe follows, salt and freshly ground pepper, butter, red onion, finely diced, garlic cloves, minced, tomatoes, coarsely diced, ketchup, dark molasses, dijon mustard, dark brown sugar, honey, cayenne, ancho chile powder (available at hispanic or specialty markets), pasilla chile powder (available at hispanic or specialty markets), paprika, worcestershire sauce, sour cream, buttermilk, garlic, finely chopped, chopped red onion, fresh lime juice, cayenne pepper, salt and freshly ground pepper, red leaf lettuce , roughly torn, romaine lettuce , roughly torn, american blue cheese, crumbled, avocado, peeled, pit removed and thinly sliced, vidalia onion, peeled and sliced crosswise into 1/2-inch thick slices and grilled, tomatoes, quartered, salt and freshly ground pepper