79 cinnamon weight Recipes
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chicken breast, boneless, skinless, cut into bite size pi... and18 Morechicken breast, boneless, skinless, cut into bite size pieces, onion, finely chopped, garlic cloves, minced, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, extra small red potatoes or 3 large red potatoes, peeled and diced, diced tomatoes, fat free chicken broth, lemon , juice of, fresh squeezed, zest from 1/2 lemon, green olives, pitted, capers, rinsed, fresh parsley, finely chopped, salt and pepper40 min, 19 ingredients
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all-bran cereal , extra fiber and6 Moreall-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)6 min, 7 ingredients
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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pork tenderloin (this was the weight of my pork and serve... and32 Morepork tenderloin (this was the weight of my pork and served 3 nicely, if you wanted to serve this for 4 either up the ), onion, finely chopped, butter, breadcrumbs, basil, shredded finely, thyme leaves, parsley, finely chopped, rum, mango, chopped, salt and pepper, mangoes in juice, garlic cloves, crushed, onion, finely chopped, fresh ginger, grated, white wine vinegar, pineapple-mango jam (if you can get just mango that is fine i couldn tsp and this worked great.), sugar, sesame oil, hot pepper paste (i used harissa i know this is more african,b ut it is what was in my cupboard, whatever you have hab), pork drippings, sweet potatoes, peeled and chopped (about 1kg for 4 servings.), oranges, cream, butter, sugar, orange juice, orange zest, dark rum, cinnamon, salt and pepper, plantains (will make to many for the dinner, but i always make extra as they make a great snack.), salt, oil (for frying )1 hour 45 min, 33 ingredients
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Sugar-Free Blueberry-Corn Muffins - Weight Watchersyellow cornmeal, sucralose granular sugar substitute and11 Moreyellow cornmeal, sucralose granular sugar substitute, baking powder, baking soda, cinnamon, ground nutmeg, salt, canned cannellini beans, rinsed and drained (white kidney), fat free cottage cheese, eggs, vanilla extract, frozen vanilla extract, frozen unsweetened blueberries (do not thaw)33 min, 13 ingredients
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Jim's Blueberry Crumb Bars - 3 Points on Weight Watchersartificial sweetener , i. e. splenda, all-purpose flour and10 Moreartificial sweetener , i. e. splenda, all-purpose flour, whole wheat flour, baking powder, table salt, ground cinnamon, ground nutmeg, vanilla extract, unsalted butter, softened, egg whites, cornstarch, unsweetened frozen blueberries45 min, 12 ingredients
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Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers)mango chutney, dark rum, cinnamon, ground allspice, salt and1 Moremango chutney, dark rum, cinnamon, ground allspice, salt, pork tenderloin30 min, 6 ingredients
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Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Pointsoats (not instant ), whole wheat flour and12 Moreoats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt22 min, 14 ingredients
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Perfect Health Pancakes (7 Points Per Serving on Weight Watchersoats (old fashioned or quick will work. i use old fashion... and10 Moreoats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon30 min, 11 ingredients
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Cranberry Pear Tart with Gingerbread Crustcranberry juice cocktail, sugar, a 4-inch cinnamon stick and19 Morecranberry juice cocktail, sugar, a 4-inch cinnamon stick, fresh lemon juice, firm-ripe pears , halved lengthwise, peeled, cored, and reserved in a bowl of cold water acidulated with the juice of 1/2 lemon, dried cranberries, all-purpose flour, brown sugar, ground ginger, ground cinnamon, ground allspice, salt, cold unsalted butter, cut into bits, egg yolk, dark molasses, raw rice for weighting the crust, eggs, sugar, sour cream, milk, vanilla, freshly grated orange zest22 ingredients
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Red Yam Flanred yams (about 1-1/3 lb total weight, to yield 1-1/2 cup... and9 Morered yams (about 1-1/3 lb total weight, to yield 1-1/2 cups puree ), sugar, water, eggs, egg yolks, eagle brand sweetened condensed milk, heavy (whipping ) cream, half-and-half, vanilla extract, ground cinnamon , allspice, and nutmeg1 hour 30 min, 10 ingredients
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High Holidays Kugelegg noodles , medium width, sugar, butter and7 Moreegg noodles , medium width, sugar, butter, apples, peeled, cored and chopped, golden raisins, almonds, finely chopped, crushed pineapple, drained (weight is approx ), cinnamon, vanilla, egg26 min, 10 ingredients
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Sweet Spiced Butternut Piebutternut squash, peeled weight, cubed, shortcrust pastry and7 Morebutternut squash, peeled weight, cubed, shortcrust pastry, ground cinnamon, ground ginger, ground nutmeg, light brown sugar, eggs, cream, sugar , to dust1 hour , 9 ingredients
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Ginger Butterscotch Pear Tartwalnuts, sugar, all-purpose flour, salt and13 Morewalnuts, sugar, all-purpose flour, salt, cold unsalted butter, cut into bits, raw rice for weighting the shell, firm-ripe pears, dry red wine, cinnamon stick, sugar, eggs yolks, light brown sugar, all-purpose flour, milk, unsalted butter, salt, grated peeled fresh gingerroot17 ingredients
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Apple Crisp Obsession - Sugar Freeapple , chopped in bite sized pieces, cinnamon and5 Moreapple , chopped in bite sized pieces, cinnamon, splenda brown sugar, quaker weight control oatmeal (1 packet, it s got 7g of protein), chopped pecans, sugar free syrup (torani), smart balance butter, melted30 min, 7 ingredients
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Alsatian-Style Apple and Cream Tartbrisee, raw rice for weighting the shell and12 Morebrisee, raw rice for weighting the shell, granny smith apples (about 2 lb), fresh lemon juice, sugar, egg yolks, heavy cream, vanilla extract, golden raisins, a pinch of cinnamon, all-purpose flour, cold unslated butter, cut into bits, cold vegetable shortening, salt14 ingredients
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Williams-Sonoma Butternut Squash Soupunsalted butter, yellow onion, chopped and10 Moreunsalted butter, yellow onion, chopped, ginger, peeled and grated, ground cinnamon, ground nutmeg, butternut squash, about 4 lbs total weight, peeled and cut into chunks, brown sugar, salt, white pepper, vegetable broth, sour cream, fresh chives or flat leaf parsley, chopped for garnish3 hour 20 min, 12 ingredients
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