80147 cilantro scented tofu rice Recipes
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rice , medium or 2 cups long grain, tomatoes, quartered and8 Morerice , medium or 2 cups long grain, tomatoes, quartered, white onion, quartered, serrano peppers (halved and seeded ) or 2 medium jalapeno peppers (halved and seeded), garlic cloves, vegetable oil, unsalted chicken stock , vegetable stock or 3 cups water, salt, carrots (diced ) (optional) or 1 ear of corn (shaved) (optional), fresh cilantro (optional) or 1/2 cup fresh parsley leaves (optional)1 hour 10 min, 10 ingredients
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silken soft tofu (1 package), silken firm tofu (1 package) and5 Moresilken soft tofu (1 package), silken firm tofu (1 package), chocolate soymilk (soy slender drink, chocolate flavor), real vanilla extract, cocoa, splenda sugar substitute (3 pkts) or 2 tsp stevia (2 pkts), semi-sweet chocolate chips, melted15 min, 7 ingredients
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Cilantro Cream Risotto With Shrimpwater, chicken broth, heavy cream, minced cilantro and10 Morewater, chicken broth, heavy cream, minced cilantro, butter or 1/3 cup margarine, divided, shrimp, peeled, deveined and chopped, chopped onion, garlic clove, minced, uncooked arborio rice or 1 medium grain rice, tomatoes, chopped and seeded, grated parmesan cheese, chopped green onion, white pepper, salt40 min, 14 ingredients
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Tofu Salad Crunch Pitasfirm tofu, pressed,and cut into 3/4 inch cubes and10 Morefirm tofu, pressed,and cut into 3/4 inch cubes, vegetable oil, salt, sliced celery, half moon slices cucumber, sliced radish, tofu mayonnaise or 1/3 cup vegan mayonnaise, dried dill weed, black pepper, pita bread, cut in 2, leaf lettuce30 min, 11 ingredients
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Rice'n Peach Saladcooked minute rice, corn or 1 1/2 cups , from cob and6 Morecooked minute rice, corn or 1 1/2 cups , from cob, almonds, toasted and chopped, fresh peas (or frozen, thawed ), peach, peeled and coarsely chopped, catalina dressing, chopped red onion, chopped cilantro or 1/4 cup chopped fresh parsley20 min, 8 ingredients
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Tofu/egg burritosdrained tofu (i think any will do, i used soft) or 5 eggs and9 Moredrained tofu (i think any will do, i used soft) or 5 eggs, burrito tortillas, olive oil, cumin, chili powder, diced onion, salsa, shredded cheddar cheese, lettuce, sour cream12 min, 10 ingredients
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Tofu Spinach Calzones (vegan or vegetarian)warm water (100 degrees f), yeast (can use rapid rise) and19 Morewarm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil35 min, 21 ingredients
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Cilantro Chimichurri Shrimp or Chicken & Ricelightly packed cilantro leaf, red jalapeno chiles, seeded and7 Morelightly packed cilantro leaf, red jalapeno chiles, seeded, garlic cloves, peeled, red wine vinegar, olive oil, divided, salt, pepper, shrimp, peeled and deveined or 1 lb chicken tenders, hot cooked long-grain rice30 min, 9 ingredients
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Tofu Turkey with Stuffingfirm tofu, tofu (for the drumsticks ) (optional) and19 Morefirm tofu, tofu (for the drumsticks ) (optional), sesame oil, toasted, onion, chopped fine, celery, diced (about 4 stalks ), mushroom, finely chopped, garlic, minced, sage (may use 1/8), marjoram, thyme, winter savory or 1 tsp summer savory, salt and pepper, rosemary, celery seeds, soy sauce or 1/4 cup tamari, pepperidge farm herb stuffing, sesame oil, toasted, soy sauce or 1/4-1/3 cup tamari, miso, orange juice, mustard (of choice)21 ingredients
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Yummy Tofu Smoothietofu (1/3 tub of ) and5 Moretofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)10 min, 6 ingredients
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Tofu Lentil Curryvegetable oil, for pan frying, firm tofu or 1/2 lb extra and12 Morevegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper1 hour 5 min, 14 ingredients
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Tofu Foo Yungoil, snow peas, fresh sliced mushrooms, green onions and12 Moreoil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms1 hour , 16 ingredients
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Cilantro Chicken With Zucchini Ricefresh cilantro, chopped, olive oil and6 Morefresh cilantro, chopped, olive oil, fresh garlic, finely chopped, chicken breast halve, cut into thin strips, low-fat sour cream, zucchini (about 4 cups) or 2 yellow squash, medium, chopped (about 4 cups), water, spanish rice mix (i use lipton brand )32 min, 8 ingredients
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Cilantro Rice With Peachesuncooked rice, fresh peaches, fresh cilantro, green onion and3 Moreuncooked rice, fresh peaches, fresh cilantro, green onion, light olive oil, lemon juice, salt1 hour , 7 ingredients
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