13 chunky minestrone with Recipes

olive oil, chopped onions, carrot , halved lengthwise and thinly sliced, garlic, minced, reduced-sodium chicken broth, low-sodium tomatoes, undrained and cut up, water, grain rice, chopped fresh spinach, reduced-sodium navy beans or 1 (15 oz) can white kidney beans, rinsed and drained (sometimes i use both kinds), zucchini , quartered lengthwise and sliced, fresh ground pepper, grated parmesan cheese (optional), salt (if not making low-sodium)

frozen spinach, diced tomatoes, italian seasoned, cannellini beans, rinsed & drained, broth (vegetable and beef), gf shells or elbow pasta, olive oil, steak, cubed, water, whole white onion, chopped, whole zucchini, quartered & sliced

carrots, roughly chopped, onion, roughly chopped, celery ribs, roughly chopped, olive oil, garlic cloves, crushed, potatoes, cut into small dice, tomato paste, vegetable broth, salt and pepper, chopped tomatoes, butter beans, drained or 14 oz cannellini beans, spaghetti , snapped into short lengths, savoy cabbage, shredded

kidney beans, rinsed and drained, diced tomatoes with basil oregano and garlic, broken uncooked egg noodles, stalk sliced celery, chicken or 2 (14 oz) cans beef broth, sliced carrots, drained

heads garlic (whole ), water, bay leaves, whole black peppercorns, salt, potatoes , scrubbed, peeled, and coarsely chopped, celery ribs, coarsely chopped, carrots, peeled and coarsely chopped, dried thyme or 4 fresh thyme sprigs, canola oil, onions, chopped, carrots, chopped, bell peppers, red, green, yellow , orange, chopped, zucchini, chopped, garlic cloves, crushed, dried basil, dried oregano, dried chili pepper flakes, diced tomatoes, frozen cauliflower, kidney beans, pasta (short , chunky pasta is good), salt & fresh ground pepper, to taste

olive oil, red capsicum, diced (bell pepper), zucchini, diced, prepared minced garlic, chicken thigh, bone in, chicken stock, diced tomatoes, pasta shells, beans, drained & rinsed (four bean mix), tomato paste with garlic & herbs, mixed mushrooms, sliced, fresh parsley, chopped

olive oil, diced fennel bulb (about 1 large bulb), chopped onion, diced zucchini, diced baking potato (about 8 oz), water, diced carrot, uncooked long-grain rice, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth, great northern beans or other white beans, rinsed and drained, garlic cloves, minced, shelled green peas (about 1 lb unshelled), chopped fresh flat-leaf parsley, chopped fresh basil, chopped clams, undrained, grated asiago or fresh parmesan cheese

bulk italian sausage, onion, chopped, garlic clove, minced, water, chunky spaghetti sauce, condensed beef broth, undiluted, garbanzo beans or 15 ounces , rinsed and drained, frozen chopped spinach, thawed and squeezed dry, diced zucchini, sliced carrots, dried basil, pepper, cooked pasta, grated parmesan cheese , optional

bacon, diced, celery ribs, sliced, onion, chopped, carrot, sliced, garlic clove, minced, tomatoes , 540 ml, chicken stock, crumbled dried sage, thyme, chickpeas (540 ml) or 1 (19 oz) can white kidney beans (540 ml) or 1 (19 oz) can romano beans, rinsed and drained (540 ml), cut fresh green beans or 4 oz frozen green beans, macaroni or 1 cup any small shell pasta, salt and pepper, freshly grated parmesan cheese

cooked bacon (i use pre-cooked ), lean ground beef, carrots, finely sliced, garlic, minced or crushed, onion, finely chopped, stalk celery, finely chopped, bay leaves, dry basil, diced tomatoes, beef broth (i use low sodium kind ), uncooked barley, egg noodles (i use extra fine ), salt , to taste

beef , grass-fed, ground, ground turkey , fat free, soup , minestrone, canned, chunky, ready-to-serve, drained solids beans, red , kidney, mature seeds, canned, drained solids, drained solids beans , pinto, canned, drained solids, undiluted soup , black bean, canned, condensed, mexican lime & cilantro diced tomatoes with lime juice & cilantro, mushrooms, canned, drained solids