290 chops eats Recipes

leg of lamb, onions, peeled & quartered, garlic cloves, shallots, peeled, red wine (zinfandel), beef stock, olive oil, pancetta, chopped, tomato paste, fresh rosemary or thyme, bay leaves

gorgonzola walnut ravioli, butter, fresh sage leaf, chopped, grated fresh parmesan cheese (to garnish )

smoked sweet paprika, ancho chili powder, light brown sugar, ground cumin, canola oil, kosher salt, ground black pepper, count) large shrimp, shell on, coarsely chopped fresh garlic, sliced green onion, divided, special equipment : wooden skewers, soaked in water for about 25 minutes

butter, light brown sugar, chopped almonds (or any other of your favorite nuts), honey graham crackers

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

soba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds

rolled oats (not quick-cooking ), all-purpose flour, whole wheat pastry flour (i wouldn tsp sub regular whole-wheat flour), ground cinnamon, baking soda, salt, tahini, cold unsalted butter, cut into small pieces, granulated sugar, light brown sugar, egg, egg white, vanilla extract, chocolate chips (bittersweet or semisweet), chopped walnuts

water, coarse kosher salt, whole black peppercorns, mustard seeds, whole allspice, chopped fresh thyme, dried chiles de arbol, turkish bay leaves, uncooked large shrimp, unpeeled, ice cubes

elbow macaroni, uncooked, chopped onion, butter, flour, black pepper, red pepper, milk, velveeta cheese, cubed, ripe tomato, sliced (optional)

zucchini squash, onion, chopped, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, liquid drained off top, basil, oregano, shredded parmesan cheese

sweet potato, peeled and cubed, sweet potatoes, peeled and cubed, plain yogurt, dark brown sugar , packed, cinnamon, nutmeg, egg yolks, salt, pie shell, deep dish 9-inch frozen, chopped pecans, toasted, maple syrup

paprika, salt and pepper (i use about 1/2 tsp and about 3/4 tsp pepper), garlic powder, dried oregano, onion powder, cayenne pepper, dried thyme, uncooked large shrimp, with shells left on, butter, cut into pieces (no subs !), worcestershire sauce, fresh lemon juice, chopped garlic (or to taste)

shrimp, shelled and deveined, celery ribs, sliced diagonally, green onions, sliced, dried wakame seaweed , soaked 5 minutes in cold water, chopped, rice wine vinegar, low sodium soy sauce, sesame oil

angel hair pasta, olive oil, unsalted butter, garlic cloves, minced, onion, minced, fresh rosemary, minced, jalapeno pepper, de-seeded and finely chopped (use seeds if you re adventurous), fresh basil (optional), chardonnay wine, mussels, heavy cream, swiss cheese (or montery jack), flour, salt and pepper

tomato paste, frozen peas and carrots (mixed), water, potatoes, peeled and chopped, minced garlic cloves, butter, coriander, chicken breasts, lemon juice, soy sauce, teriyaki sauce

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

whole wheat flour, whole oats or 3 1/2 cups rolled oats, canola oil, brown sugar, baking powder, eggs, cinnamon, vanilla, honey, salt, raisins, walnuts (chopped ), chocolate chips

vegetable oil, lean stewing beef, cut into bite size pieces, flour, red wine, salt, ground black pepper (or to taste), chopped onion, sliced carrot, sliced button mushroom, yukon gold potatoes, peeled and cubed, dried thyme leaves (omit if you prefer, we liked it) (optional), condensed french onion soup, condensed golden mushroom soup, condensed beef broth, chicken broth (or use another can of beef broth), low-fat sour cream (more or less-see notes below ), baked potatoes (i use yukon gold)