86 chops apricots maple syrup Recipes

rolled oats, all-purpose flour, brown sugar , packed, ground cinnamon, ground ginger, vegetable oil, orange juice, pure maple syrup, diced dried apricot, diced dried cranberries, chopped nuts (your preference)

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

olive oil, yellow onion, coarsely chopped, garlic cloves, minced, brown sugar, maple syrup, apricot brandy, cider vinegar, allspice, nutmeg, ground thyme, ground cinnamon, ground coriander, ground ginger, fresh habanero peppers, stemmed, ketchup or 1 (14 oz) bottle barbecue sauce, your favorite, kiwi , pealed, mango, peeled and pitted, peaches, peeled and pitted, pear, salt , to taste

old-fashioned oats, unsweetened coconut chips, chopped dried apricots (6 oz), coarsely chopped raw pecans, brown sugar, canola oil, real maple syrup, pure vanilla extract, kosher salt, quick-fix honey yogurt , recipe follows, fresh blueberries , for serving, sliced fresh strawberries , for serving, plain greek yogurt, honey, ground cinnamon