14 chop veggie medley Recipes

onions, thinly sliced, garlic cloves, minced, olive oil, boneless pork loin chops (3/4 inch thick and 4 oz each), salt, pepper, water, diced tomatoes, undrained, frozen corn, zucchini, thinly sliced, hot cooked rice

frozen vegetarian bacon , strips (i use morning star farms brand and only 1/2 the package.), broccoli , in tiny bite size floretts, sliced white button mushrooms, green onions, finely chopped using tops and a little bit of the green bottoms, green bell pepper, chopped, butter or 1 tbsp margarine, eggs, lightly beaten (or you can use 1 cup refrigerated egg substitute), water, oregano, black pepper (or more to your taste ), garlic powder (or more to your taste ), onion powder (or more to your taste ), shredded cheddar cheese (i used sharp), shredded parmesan cheese, chopped tomato (i used 3/4 cup), diced green chilies (i used mild but you can spice it up as you like), sour cream , for topping after served

frozen broccoli carrots cauliflower mix, butter , plus, melted butter, salt, pepper, onion, chopped (i also like it with green onion, your choice), sour cream, shredded cheddar cheese, cream of celery soup, ritz crackers, crushed (2 sleeves)

carrots, sliced, bell pepper, cut in half , then in strips, purple onion, roughly chopped, leaves fresh basil, chopped, fresh parsley, chopped, salt , to taste, pepper , to taste, extra virgin olive oil, butter (optional) or 1 tsp margarine (optional)

cubed tofu, chopped zucchini, plantain, peeled and sliced, canned sliced mushrooms, sun-dried tomatoes, bread crumbs, black olives, garlic, roughly chopped, butter , or as needed

garlic clove, finely chopped, dijon-style mustard, red wine vinegar, extra virgin olive oil, water, chopped mixed fresh herbs, plus more for garnish (try parsley , basil, and oregano), salt & freshly ground black pepper, dole vegetable medley, blanched for 1 minute, dole snap peas, dole red bell pepper , cut into 1/2-inch wide strips, red onion , quartered lengthwise, olive oil, dole field greens, crumbled goat cheese (optional)

santa fe microwaveable cooked whole grain rice medley (such as uncle ben s santa fe ready rice), egg whites, lightly beaten, double-fiber breadcrumbs (about 2 slices), preshredded reduced-fat 4-cheese mexican blend cheese (such as sargento) or shredded 50%-less-fat jalapeno cheddar (such as cabot), light sour cream, fresh lime juice, chili powder, chopped fresh cilantro (optional)

vegetable oil or 2 tbsp olive oil, zucchini, tomato, fresh green beans, chopped fresh garlic cloves, salt, green peppers or red pepper, yellow squash

ground beef, cooked and drained, frozen cut green beans, thawed, frozen peas, thawed, frozen pea pods, thawed, diced tomatoes, undrained, sliced carrots, celery ribs, sliced, sliced water chestnuts, drained, chopped green pepper, butter, sugar, quick-cooking tapioca, salt, pepper

roughly chopped veggies of your choice (i like tomatoes, red onions, cucumbers, bell peppers), crumbled feta cheese, pitted and sliced black or kalamata olives, torn basil leaves, extra virgin olive oil, balsamic vinegar, salt and pepper to taste

carrots, zucchini, bell pepper, celery, green onion, garlic cloves, chili pepper, mushrooms, chicken breast, chopped, honey, cider vinegar, soy sauce, ground ginger, olive oil

red potatoes, coarsely chopped, water, frozen broccoli , cauliflower and carrot medley, butter or 3 tbsp margarine, divided, all-purpose flour, fat-free evaporated milk, chicken bouillon cubes, white pepper, seasoned dry bread crumb