10 choose spices Recipes

self raising flour, sugar, brown sugar, baking powder, cinnamon, nutmeg, allspice, vanilla, eggs, plain yogurt, milk (low fat or full fat , you choose), pumpkin puree

bagels (1 or 2 days old), olive oil, spices , of your choosing (smoked paprika, chili powder, ground cumin, curry powder, cayenne, etc.), salt

pasta, shaped , colored, tubular, flavoured, lots to choose from. i like to buy a bag of mixed as it adds a nice colourful look to the dish., vegetables, anything goes here , whatever your taste buds desire. the popular ones being, celery, onions-any kind, olives, carrots, broccoli, tomatoes -small cherry, cucumber, peppers-green, red, yellow , orange, jalepeno, garlic, parmesan cheese, salt pepper , spices, chicken, seafood, dressing, you can add your favorite bottled dressing or make 1 from scratch. here are 2 basic ones, mayonnaise, wine or cider vinegar, crushed garlic, basil, salt and pepper to taste, you can substitute yogurt or veganese for mayonnaise or mix mayo and yogurt together for your dressing base., lemon juice can be used in place of vinegar ., oil/vinegar, salad oil, vinegar-balsamic ,wine, cider etc., crushed garlic, basil and/or oregano, salt and pepper to taste

brown sugar, cold margarine , earth balance, egg substitute , frothed with (ener-g), warm water, vanilla extract, banana, ripe, all-purpose flour, baking soda, salt, spices , any you choose (optional), chopped walnuts for tops cookie

van camp s) pork and beans, pictsweet brand frozen seasoning blend (onions, celery, green & red peppers, parsley flakes), frozen chopped onion, diced tomatoes (you can use tomatoes with spices added according to your taste (mexican, rotel, italian, etc.), dry lipton onion soup mix, cocktail sausages cut in thirds, ketchup, honey mustard, on the canned bean aisle of the grocery store , pick out six or seven 15-16 oz. cans of beans. choose by color: white, dark red kidney beans, black beans, etc. avoid mushy, dull beans such as lentils. drain and rinse the contents of each can.

lean ground beef (you can substitute the beef for any ground meat of your choosing..ie;ground pork, chicken etc), mixed frozen vegetables (can add more if to your liking..just eyeball it), diced tomatoes (with the juice), lg white onion, chopped, pearl barley, beef broth, water, salt and pepper to taste, sprinkling of chili flakes, your favorite hot sauce. (ie ; tabasco)..**optional**..i like spice, sprinkling of dried basil, bay leaf

milk, heavy cream (can lighten and use more milk), egg, flour (can reduce by half), butter, cheese, grated (of choice optional add more veggies if no cheese), vegetables, herbs, salt, pepper

boneless skinless chicken thighs (cut into bite size pieces), thick soy sauce (use kimlan brand soy paste , or a thick terriyaki paste, but try the soy paste. it has a better fla), sweet cooking rice wine (try kikkoman brand aji-mirin or any other brand), white pepper, chinese five spice powder (you can choose to omit this ingredient if you absolutely cannot find it , but it adds such a wonderf), whole garlic cloves, minced. (cut a few into chips so that you can eat those deep fried too. it s really tasty!), honey or 3 tbsp sugar (sugar or brown sugar = 2 tablsp) or 3 tbsp brown sugar (sugar or brown sugar = 2 tablsp), sesame oil, sweet potato flour (aka sweet potato starch, used for the coating of chicken), sweet fresh thai basil (not the italian basil)