6 chocolate raspberry sauce low Recipes

hass avocadoes, cubed or 1 large florida avocado, maple syrup , plus, more maple syrup, sugar (optional), coconut oil (optional), vanilla extract, balsamic vinegar, low sodium soy sauce, cocoa powder, raspberries (optional), fresh mint leaves, chopped (optional), shaved dark chocolate (to garnish ) (optional)

skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)

sugar, ground cinnamon, eggs, egg whites, vanilla extract, salt, low-fat milk, cubed multigrain bread, coarsely chopped semisweet chocolate, frozen raspberries in light syrup, thawed, fresh raspberries and/or mint sprigs (optional)

semi-sweet chocolate chips (12 oz.), brown sugar , firmly packed, unsalted butter, cubed, whole milk or 2 cups 2% low-fat milk, eggs, vanilla extract, instant espresso powder, table salt, texas toast thick bread , which has first been (thick egg bread), white chocolate, chopped (only use white chocolate that has cocoa butter in it. that s what gives the chocolate it s flavor), heavy cream (i used whipping cream), powdered sugar, salt, amaretto, cornstarch, fresh raspberry