6 chili plain and simple but Recipes

lean ground beef, onions, chopped, green bell pepper, seeded and chopped, garlic cloves, coarsley chopped (do not mince the ), dried oregano, crushed red pepper flakes (adjust to taste) (optional), chili powder, cumin, stewed tomatoes , with juice, tomato sauce, seasoning salt or 2 tsp white salt, to taste, red kidney beans , with juice

black beans, drained, rinsed, & dried, green bell pepper, cut into small pieces (or just grate it), onion, grated, garlic paste (i use the indian brand mother s recipe look for a sort of stringy paste or grate your own), egg, chili powder, black pepper , to taste, cumin, worcestershire sauce, plain breadcrumbs (cups-eyeball it)

beef ; preferably a chuck or round, (don;tsp use a high priced cut), best double-smoked bacon you can find, onions ; chopped in a big dice, ground cumin; (or more to taste), good quality chili powder (for heat and flavor the more the merrier), paprika (optional, for color and a little heat), garlic, water to cover, salt and pepper to taste

brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )