7 chili corn diet Recipes

cooked rice, preferably brown, skinless, boneless chicken breast , cut in bite-sized pieces, no-salt-added tomatoes, diced or crushed, no-salt-added black beans, drained and rinsed, frozen yellow corn kernels, chopped red bell pepper, chopped poblano pepper, chili powder, cumin, garlic cloves, crushed, shredded reduced-fat monterey jack cheese, jalapeno pepper slices (optional)

brown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed, fresh ginger, grated, ground turmeric, chicken stock, chicken breast fillets, sliced finely, light coconut milk, butternut pumpkin, cut into 1cm cubes, baby corn, chopped coarsely, bean sprouts, fresh coriander leaves, extra

unsalted butter, canadian bacon, chopped, jalapeno chiles, seeded and finely chopped (medium-strength ), onion, finely chopped, garlic clove, finely chopped, fresh thyme leave, sweet potato, peeled and chopped, skinless chicken breasts, chopped, corn kernel (frozen, fresh, or canned ), chicken broth, ground black pepper

ground flax seeds, ground turkey, brown rice, black beans, drained & rinsed, sweet whole kernel corn, drained, mexican-style stewed tomatoes, chili seasoning mix, water

dried ancho chiles, dried guajillo chilies, canola oil (divided ), chopped red onion, garlic cloves, sliced, cumin seed, canned diced tomato (i save the remainder from the 14 oz. can to make rice), dried mexican oregano, kosher salt, divided (if using table salt, use half as much), chuck roast, cut into 4 pieces, dried bay leaf, cola (mexican preferred-not diet ), warm corn tortillas (6-in . size, use 24 if they re thin and floppy), chopped avocados , red onion, and cilantro, thinly sliced pickled jalapenos, and crema mexicana* or regular sour cream