18190 chilean sea bass healthy Recipes

sea bass fillets, lime pickle, sweet chili sauce, white wine, lemons

sea bass or grouper fillets, salt, dry white wine, lemon juice, chopped fresh parsley, butter, frozen whole-kernel corn, chopped plum tomato, baby spinach, coarsely chopped

extra virgin olive oil, wild rice, fish, barbecue sauce, green pepper, mushroom, garlic, mashed potatoes, sea salt, pepper

ripe medium tomato, garlic clove, smashed, basil leaves, fresh thyme sprig, green olives , such as picholine, pitted and chopped, nicoise olives, pitted and chopped, drained capers, celery rib, peeled and diced, fennel bulb, stalks discarded and bulb diced, zucchini, diced, red bell pepper, diced, green bell pepper, diced, onion, diced, extra-virgin olive oil, divided, saffron, crumbled, lemon, peel and pith cut off and lemon quartered and diced, sea bass or striped bass fillet with skin, small bones removed, fine sea salt, extra-virgin olive oil for drizzling, chopped fresh chives, coarse sea salt to taste

sea beans (salicornia), tips (tiny branches along stem) reserved and stems discarded (3/4 cup), cooked jumbo lump crabmeat , picked over and broken into small pieces, scallions, finely chopped, fresh lime juice, curry powder , or to taste, skinless sea bass fillet (3/4 inch thick), bones removed with tweezers, egg white, lightly beaten, chopped unsalted shelled pistachios (not dyed red; 3 oz), vegetable oil, pistachio oil, fleur de sel to taste, coconut sauce

sea bass, salt, plus more for seasoning fish, freshly ground black pepper, plus more for seasoning fish, all-purpose flour, extra-virgin olive oil , plus 3 tablespoons, garlic cloves, chopped, crushed tomatoes, water, chopped fresh parsley leaves, chopped fresh basil leaves

sea bass cut into 2 thin slices, guajillo chile marinade , recipe follows, coconut lemon grass reduction sauce , recipe follows, scallops sliced into 2 thin pieces, blackened seasoning , galangal powder blend, neutral oil, currant, stemmed or yellow and red pear tomatoes, baby spinach, fresh, enoki mushrooms, sliced smoked salmon, rosemary, 4-inches in length, avocado, diced, orange tobiko (japanese flying fish roe), coconut milk, stalks lemon grass, trimmed cleaned and bruised, chipotle puree, sugar, lime juice, rice vinegar, heavy cream , as needed if sauce breaks, dry guajillo chiles, cleaned, rice vinegar, brown sugar, shiracca chili paste (thai chili paste), ginger oil , recipe follows, ginger , bruised, olive oil

sea bass (about 2 lb) scaled and cleaned with head and tail on, kosher salt and freshly ground pepper, fresh thyme, fresh bay leaves, parsley, potato, peeled, thinly sliced, red onion, sliced paper thin, tomatoes, sliced in half, olive oil, dry white wine , plus 1 cup wine, for sauce, shallots, diced, garlic, minced, clam broth, angel hair pasta , cooked al dente, extra virgin olive oil, arugula leaves, washed and dried, lemon, extra virgin olive oil, salt and freshly ground pepper, shaved parmigiano-reggiano

sea bass fillet, about 1 inch thick, cut into 4pieces, olive oil, basil, salt and pepper, ratatouille jus, onion, thinly sliced, red peppers, cored and thinly sliced, garlic cloves, smashed, zucchini, cut in half and thinly sliced, yellow squash, cut in half and thinly sliced, olive oil, red wine vinegar, tabasco ., salt and pepper, roasted lemon asparagus, fresh lemon juice, extra-virgin olive oil, grated lemon zest, asparagus spears, peeled and trimmed, salt and pepper

sea-bass fillets, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, pesto, store-bought or homemade, carrots, grated, zucchini, grated, olive oil, dry white wine

chilean sea bass, skin off, baby or 4 small artichokes, canola oil to cook, minced garlic, ginger , julienned, leeks , white part julienned, washed well, salt and black pepper to taste, tomatoes, cut in half, balsamic vinegar, chinese black vinegar, butter, salt and black pepper to taste, chive batons , 1/2-inch, yukon gold potatoes, washed , un-peeled, quartered, canola oil to cook, minced garlic, minced thyme, heavy cream, butter, salt and pepper to taste

sea bass fillets, chilean, salt & freshly ground black pepper, peanut oil, lemon, halved, onion, sliced, cilantro leaf, chopped, thyme leaves, stripped from about 3 large sprigs and chopped

chilean sea ref = http://www.foodterms.com/encyclopedia/bass/index.html class= crosslink debug= 22 33 >bass fillet, salt and ground black pepper, chopped tarragon , dill and flat-leaf parsley, tarragon , dill and flat-leaf parsley for garnish

olive oil, garlic cloves, minced and divided, diced tomato, chopped pitted kalamata olives, chopped fresh parsley, divided, water, capers, sea bass or striped bass fillets, fresh lemon juice, black pepper, salt, grated lemon rind

sea bass, olive oil, sea salt, freshly ground black pepper, lemons

sea bass fillets or other firm white fish, sea salt and freshly ground black pepper, extra-virgin olive oil , to saute, brown butter brussels sprouts , recipe follows, triple mustard vinaigrette , recipe follows, unsalted butter, cipollini onions, peeled and cut into 1/6 s or 1/8 s, brussels sprouts , bases trimmed, outer leaves removed and halved, chicken stock , or as needed, bay leaf, salt and pepper, chopped thyme leaves, mustard seed, shallot, minced, champagne vinegar, whole grain mustard, honey, dry mustard, salt and pepper, extra-virgin olive oil, parsley, leaves only, chopped

boneless sea bass fillet, thai chile, thinly sliced, zest of 1/2 a lime, fresh cilantro leaves, for garnish, sea salt and freshly ground pepper, extra-virgin olive oil, fresh lime juice

extra-virgin olive oil, fennel bulb--halved, cored and thinly sliced , plus 1 tbsp minced fennel fronds, onion, halved and thinly sliced, tender celery rib, thinly sliced, chopped drained canned tomatoes , plus 1/2 cup strained tomato juices, dry white wine, grated orange zest, saffron threads, crumbled, crushed red pepper, sea salt, four 6-oz skinless sea bass fillets, chopped flat-leaf parsley