50 chickpea vegetarian beans Recipes

dried garbanzo beans , soaked overnight in water to cover, with a pinch of baking soda, vegetarian beef broth, garlic cloves, extra virgin olive oil, salt, pepper, egg, per person, day-old french bread, cubed per person, harissa , thinned with water to pouring consistency, ground cumin, fresh ground pepper, manzanilla olives, capers, diced roasted red pepper, extra virgin olive oil, lemon wedge, per person

onion, chopped, olive oil, ground cinnamon, ground cumin, ground coriander, cayenne pepper, ground allspice, salt, water, butternut squash, peeled and cubed, potatoes, peeled and cubed, carrots, sliced, tomatoes, chopped, zucchini , cut into 1-inch pieces, garbanzo beans or chickpeas, rinsed and drained

vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )

saffron (approximately 1/2 tsp), eggplant, cut into large chunks, extra virgin olive oil, yellow onion, chopped, garlic cloves, crushed, yellow pepper, finely chopped, red bell pepper, finely chopped, dried cilantro, sweet spanish paprika, arborio rice, vegetable broth, diced tomatoes, cayenne powder, sea salt, dried thyme, fresh ground black pepper, mushroom, sliced, green beans, cut into thirds, chickpeas, rinsed and drained, pitted black olives, sliced, fresh parsley, minced (optional)

veggie ground round, diced tomatoes, dark red kidney beans, baked beans in tomato sauce, chickpeas, corn niblets, onion, chopped, pepper, chopped, mushroom, chopped, chili powder

olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded and chopped, jalapenos, seeded and minced (about 4 1/2 tbsp.), diced fire roasted tomatoes with juice, vegetable stock (or water), kidney beans, drained, chickpeas, drained (also called garbanzo beans), bulgur (cracked wheat), garlic cloves, minced, dried ancho chile powder (or regular chile powder), ground dried chipotle pepper (or 1-2 tsp. chipotle in adobo sauce, pureed), ground cumin, ground coriander, ground cinnamon, red wine vinegar, sour cream, for garnish, grated cheddar cheese, for garnish, chopped fresh cilantro, for garnish

olive oil, mushroom, chopped, worcestershire sauce (this can be omitted to make the stew vegan.), diced tomatoes, tomato sauce, vegetable stock, green pepper, chopped, red pepper, chopped, zucchini, chopped, carrots, chopped, red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, kernel corn, chili powder, hot sauce, dried red pepper flakes, dried basil, ground cumin, dried oregano, ground black pepper

olive oil, carrots, peeled and sliced, onions, chopped, garlic cloves, chopped, green bell pepper, sliced, zucchini, thickly sliced, ground coriander, ground cumin, tomatoes, chopped, broth (use vegetarian for vegan), salt and pepper, to taste, lemon , juice of, chickpeas, drained (garbanzo beans), fresh parsley, chopped (to garnish ), green onions, white part only, finely chopped, to garnish (scallions)