33 chickpea pepper harissa Recipes
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olive oil, garlic cloves, minced and22 Moreolive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander1 hour 25 min, 24 ingredients
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extra-virgin olive oil and25 Moreextra-virgin olive oil, organic boneless chicken thighs cut into rough 2 inch cubes, kosher salt to taste, cayenne pepper, sweet yellow onion, chopped, garlic cloves, minced, ground cumin, mild curry powder, organic chicken or vegetable stock, cinnamon sticks, garnet yams/sweet potatoes, peeled and cut into 2 inch lengths, parsnips, peeled and cut into 2 inch chunks, cooked chickpeas, drained, slender zucchini , cut into 1 inch slices, red bell pepper, seeded and coarsely chopped, golden raisins, turkish dried apricots, chopped, raw couscous (i like to use whole wheat for it s nutty flavor), harissa (recipe follows, tb dried red pepper flakes, ground coriander seed, ground cumin, kosher salt, boiling water, olive oil, garlic cloves, minced45 min, 26 ingredients
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spaghetti, broken into thirds, low sodium vegetable broth and7 Morespaghetti, broken into thirds, low sodium vegetable broth, tomato paste, harissa or 1 tsp red pepper flakes, saffron thread, mushroom, quartered, garlic clove, minced (about 1 tsp.), spinach, coarsely chopped, chickpeas, rinsed and drained25 min, 9 ingredients
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white wine, skinless salmon fillets (3 oz each) and16 Morewhite wine, skinless salmon fillets (3 oz each), white onion, sliced, thyme, red quinoa, canned chickpeas, rinsed and drained, golden raisins, turmeric, ground cumin, ground cinnamon, paprika, cayenne pepper, arugula, juice of 2 lemons, olive oil, harissa (available at whole foods market), cilantro leaves, toasted slivered almonds18 ingredients
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Sb Diet Phase 1 Spicy Chickpea and Onion Soupred onions, sliced finely, garlic cloves, minced and6 Morered onions, sliced finely, garlic cloves, minced, harissa (use (to taste), canned chick-peas, drained, canned diced tomatoes, handful arugula leaf, handful baby spinach leaves, salt & freshly ground black pepper, to taste45 min, 8 ingredients
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Falafel (Bobby Flay)soaked chickpeas (chickpeas need to be soaked in cold wat... and34 Moresoaked chickpeas (chickpeas need to be soaked in cold water for at least 18 hours and up to 24 hours), add more water if necessary, peanut or vegetable oil, for frying, olive oil, garlic, chopped, serrano chiles, chopped, green onions (white and green part) finely chopped, chopped fresh parsley leaves, chopped fresh mint leaves, chopped fresh cilantro leaves, lemon juice, cumin seeds, toasted and ground, coriander seeds, toasted and ground, scant 2 tsp baking powder, kosher salt, freshly ground black pepper, thick greek yogurt, piquillo or 2 roasted red peppers, smoked sweet spanish paprika, garlic, coarsely chopped, grated lemon zest, salt and freshly ground black pepper, white beans, cooked, or canned, drained and rinsed, roasted garlic, harissa, fresh lemon juice, tahini, olive oil, salt and freshly ground black pepper, olive oil, red wine vinegar, smoked paprika, vine-ripe tomatoes, diced, red onion, halved and thinly sliced, coarsely chopped fresh mint leaves, salt and freshly ground black pepper55 min, 35 ingredients
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Rosemary-Honey Braised Lamb Shoulder and Mint Jasmati Ricelamb shoulder, 12 to 15 lb, bone out, rosemary and26 Morelamb shoulder, 12 to 15 lb, bone out, rosemary, salt and black pepper, to taste, all-purpose flour, chile powder, ground cumin, canola oil, to cook, garlic , smashed, ginger, minced, onions, large dice, carrots, peeled, large dice, ribs celery, large dice, bay leaves, red wine, soaked chickpeas, drained, honey, naturally brewed soy sauce, water, to cook, harissa, to serve on the side, jasmati rice , rinsed 3 times until water runs clear, water to cook, fresh mint, washed and leaves picked, honey, garlic, extra-virgin olive oil, salt and freshly ground black pepper, to taste, on a very large platter , make a large ring of rice. drizzle the mint puree on the rice. place lamb and vegetables in the middle. pull out the rosemary 1/3 out to resemble a small crown. serve family style with harissa on the side., wine suggestion : brokenwood shiraz 19985 hour , 28 ingredients
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Chunky Red Dal Soupolive oil, chopped onion, minced garlic and12 Moreolive oil, chopped onion, minced garlic, minced peeled fresh ginger, spanish smoked paprika, salt, ground cumin, freshly ground black pepper, water, dried red lentils, rinsed and drained, canned chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, fresh lemon juice, harissa, chopped fresh cilantro (optional)15 ingredients
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Marak Dar Marhzin (Pumpkin Stew)olive oil, onion, finely chopped and15 Moreolive oil, onion, finely chopped, garlic cloves, finely chopped, turmeric, ground ginger, ground cinnamon, carrots, peeled and sliced, water, butternut squash or 1 lb sugar pumpkin, peeled and cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, chickpeas, drained and rinsed, harissa (to taste), raisins or 3/4 cup dried cherries, honey, kosher salt and black pepper, to taste, fresh parsley leaves, for garnish, lemon wedge, for serving30 min, 17 ingredients
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