3 chickpea microwave curry Recipes

salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)

onion, sliced, green curry paste, vegetables, sliced, chickpeas, drained, light coconut milk, lemon juice, soy sauce, nuts, chopped