7 chickpea dip low fat Recipes

  • Chickpea Dip - Garbanzo Bean Dip
    garlic cloves, plain low-fat yogurt, fresh lemon juice and
    5 More
    garlic cloves, plain low-fat yogurt, fresh lemon juice, olive oil, salt, paprika, pepper, chickpeas, drained
    10 min, 8 ingredients
  • Garlic Lovers Easy  Peasy Chickpea Dip
    chickpeas, drained, fresh garlic cloves, pressed and
    7 More
    chickpeas, drained, fresh garlic cloves, pressed, plain low-fat yogurt, mayonnaise, fresh lemon juice, olive oil, salt, black pepper , fresh ground if possible, old bay seasoning (optional)
    10 min, 9 ingredients
  • Salmon Dip
    pink salmon, chickpeas (drained & rinsed ) and
    4 More
    pink salmon, chickpeas (drained & rinsed ), onion (chopped ), lemon juice, low-fat milk or 1/4 cup water, dried dill, leaf tips
    10 min, 6 ingredients
  • Chickpea Dip With Vegetables Chickpea Dip With Vegetables
    chickpeas, drained, rinsed, fresh lemon juice and
    7 More
    chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped
    10 min, 9 ingredients
  • Ww - Chickpea and Masala Dip Ww - Chickpea and Masala Dip
    cooked chickpeas, rinsed, sesame seeds, toasted and
    9 More
    cooked chickpeas, rinsed, sesame seeds, toasted, sesame oil, garlic cloves, crushed, natural low-fat unsweetened yogurt, chopped mint, lemon , juice and zest of, cumin seed, toasted, garam masala, sugar, salt and pepper
    4 hour , 11 ingredients




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