24 chickpea avocado beans Recipes

refried beans, chickpeas, drained and rinsed, avocados, fresh lime juice, cilantro, chopped, cayenne (for more heat , add more cayenne or fresh jalapeno), seasoned salt, garlic cloves, crushed and chopped, cheddar cheese, roma tomato, chopped

mixed salad greens, garbanzo beans or chickpeas, rinsed and drained, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, sliced red onion, cut in half and separated, hard-cooked eggs, sliced, chopped walnuts, toasted, ripe avocado, peeled and sliced, sour cream, lemon juice, garlic cloves, minced, ground cumin, salt, cayenne pepper

chicken broth, preferably homemade, chicken breast (about 1 1/4 lb), fresh thyme and fresh oregano, lard or vegetable oil, yellow onion, diced, carrot, peeled and diced, garlic, finely chopped, cooked ham, cut into 1/4 inch dice, garbanzo beans ( chickpeas), rinsed and drained, epazote, salt, canned chipotle chiles, stemmed and thinly sliced, ripe avocado, peeled, stoned, and diced, lime, cut into 6 wedges