43 chicken with cornmeal low fat Recipes
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yellow cornmeal, chicken broth, low-fat plain yogurt, salt and12 Moreyellow cornmeal, chicken broth, low-fat plain yogurt, salt, onion, finely chopped, vegetable oil, garlic clove, finely chopped, ground turkey, chili powder, dried oregano, ground cumin, pepper, whole tomatoes, undrained, frozen whole kernel corn, black olives, sliced and pitted, sharp cheddar cheese, shredded55 min, 16 ingredients
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cornmeal for sprinkling and11 Morecornmeal for sprinkling, cannellini or other white beans (from a litre-lb can), rinsed, garlic clove, smashed, fat-free chicken broth or water, extra-virgin olive oil, fresh or thawed frozen pizza dough, all-purpose flour for dusting, tomatoes, coarsely chopped, red onion, thinly sliced, chopped fresh rosemary, low-fat soft goat cheese, crumbled, leaf greens such as baby arugula or mache40 min, 12 ingredients
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onion, chopped, lean ground beef, garlic cloves, minced and19 Moreonion, chopped, lean ground beef, garlic cloves, minced, dried oregano, ground cumin, salt, chili powder, canned stewed tomatoes, fresh corn kernels or 2 cups frozen corn kernels, chopped fresh cilantro, grated monterey jack pepper cheese, divided, grated sharp cheddar cheese, divided, reduced-sodium chicken broth, salt, yellow cornmeal, cold water, low-fat plain yogurt, low-fat plain yogurt, heavy cream (can use light ), canned diced tomato, drained, sour cream (optional), pitted black olives (optional)1 hour 15 min, 22 ingredients
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black beans, drained and rinsed and17 Moreblack beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)30 min, 18 ingredients
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unsalted butter, cornmeal, cream of tartar, salt and13 Moreunsalted butter, cornmeal, cream of tartar, salt, baking soda, low-fat milk, eggs, pecan halves, lean bacon, unsalted butter, onions, coarsely chopped, celery, coarsely chopped, shallots, minced, rubbed sage, dried thyme, eggs, beaten, low sodium chicken broth11 hour , 17 ingredients
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jiffy cornbread mix, yellow cornmeal, eggs, low-fat milk and9 Morejiffy cornbread mix, yellow cornmeal, eggs, low-fat milk, stalks diced celery, diced sweet onion, dried parsley, poultry seasoning, ground sage, salt, cranberry sauce (optional), black pepper, chicken broth1 hour 20 min, 13 ingredients
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all-purpose flour (about 4 1/2 oz), yellow cornmeal and21 Moreall-purpose flour (about 4 1/2 oz), yellow cornmeal, baking powder, salt, fat-free milk, canola oil, egg, lightly beaten, olive oil, lean , low-sodium smoked turkey sausage, finely chopped (about 1 cup), chopped onion, bay leaf, diced granny smith apple (about 1 large), diced celery, diced fennel bulb, minced garlic, dried rubbed sage, poultry seasoning, salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, eggs, lightly beaten23 ingredients
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Tex-Mex Spoon Bread (Low-Fat)corn kernels, vegetarian broth , chicken flavored and11 Morecorn kernels, vegetarian broth , chicken flavored, skim milk, yellow cornmeal, onion, diced, red bell pepper, diced, green chili, diced, jalapeno chile, stemmed, seeded and diced, eggs, lightly beaten, salt and pepper, to taste, sugar, egg whites, parmesan cheese, grated1 hour 30 min, 13 ingredients
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Chipotle Spoon Breadfat-free , less-sodium chicken broth, yellow cornmeal and12 Morefat-free , less-sodium chicken broth, yellow cornmeal, whole-kernel corn, drained and divided, low-fat milk, light butter, melted, honey, canned chipotle chiles in adobo sauce, drained and chopped, ground cinnamon, salt, egg yolks, baking powder, chopped fresh cilantro, egg whites1 hour 15 min, 14 ingredients
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Asparagus Tart With Dill Polenta Crustchicken stock, yellow cornmeal (coarser is better) and11 Morechicken stock, yellow cornmeal (coarser is better), fresh dill or 1 tsp dried dill, fresh ground pepper, fresh asparagus, roasted red pepper, eggs, low-fat milk, grated onion, salt, fresh ground pepper, shredded fontina or 3/4 cup swiss cheese, parmesan cheese16 min, 13 ingredients
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Polenta Bites With Blue Cheese, Tomatoes and Pine Nutslow-fat chicken broth, yellow cornmeal and6 Morelow-fat chicken broth, yellow cornmeal, grated parmesan cheese, soft blue cheese, cut into 24 cubes (such as saga blue), sliced green onions, pine nuts, toasted, grape tomatoes , quartered lengthwise, sliced fresh basil3 hour 5 min, 8 ingredients
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Double Corn-and-Ham Casseroleall-purpose flour, yellow cornmeal, sugar, baking powder and14 Moreall-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, vegetable oil, egg white, ears shucked corn, fat-free , less-sodium chicken broth, diced lean ham (about 6 oz), chopped green onions, salt, black pepper, shredded reduced-fat sharp cheddar cheese, egg, fresh chives (optional)18 ingredients
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Colby-Jack, Poblano, and Corn Bread Dressingall-purpose flour (about 3 1/3 oz), yellow cornmeal, sugar and21 Moreall-purpose flour (about 3 1/3 oz), yellow cornmeal, sugar, baking powder, salt, baking soda, low-fat buttermilk, eggs, lightly beaten, sugar, salt, chipotle chile powder, eggs, lightly beaten, egg white, lightly beaten, butter, chopped onion, chopped poblano pepper, chopped red bell pepper, minced garlic, ground cumin, frozen whole-kernel corn, preshredded reduced-fat colby-jack cheese, fat-free , less-sodium chicken broth, chopped fresh cilantro24 ingredients
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Core Tamale Pieyellow cornmeal, cold water, chicken bouillon cube and12 Moreyellow cornmeal, cold water, chicken bouillon cube, lean ground turkey, onion, chopped, green pepper, chopped, chili powder, garlic cloves, salt, pepper, tomato paste, ro-tel tomatoes, whole kernel corn, dark red kidney beans, rinsed, low-fat cheese35 min, 15 ingredients
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Walnut Rosemary Polenta With Tomato Mushroom Sautéolive oil, butter, onion, finely chopped and13 Moreolive oil, butter, onion, finely chopped, white button mushrooms , wiped clean and sliced, salt and pepper, garlic cloves, minced, white wine, fresh rosemary, crushed tomatoes, canned vegetable stock or 2 1/2 cups chicken stock, skim milk, yellow cornmeal or 1 cup quick-cooking polenta, fresh rosemary, grated low-fat cheddar cheese, butter, walnuts, toasted, finely chopped1 hour , 16 ingredients
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Turkey Chili (by Jessica Seinfeld, Deceptively Delicious )olive oil, red onion, chopped, turkey, ground and12 Moreolive oil, red onion, chopped, turkey, ground, garlic, minced, chili powder, or to tast, salt, sweet paprika, pepper, chopped tomatoes, chicken broth, (low sodium, reduced fat ), red pepper, pureed (about 1/2 cup puree), carrot, pureed (about 1/2 cup puree), cornmeal, flaxseed meal, kidney beans, drained and rinsed15 ingredients
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Cabernet-Braised Short Ribs With Gorgonzola Polenta and Mixed-Hebeef short ribs , meaty, fresh rosemary, chopped and16 Morebeef short ribs , meaty, fresh rosemary, chopped, fresh thyme, chopped, kosher salt, fresh ground black pepper, vegetable oil, cabernet sauvignon wine, butter, room temperature, all-purpose flour, low-fat chicken broth (or more ), polenta (coarse cornmeal), gorgonzola, crumbled, whipping cream, fresh italian parsley, finely chopped, lemon peel, finely grated, garlic cloves, minced, fresh rosemary, finely chopped, fresh thyme, finely chopped3 hour , 18 ingredients
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Golden Corn and Saffron Polentachicken fat or olive oil, chopped onion and5 Morechicken fat or olive oil, chopped onion, low-salt chicken broth, coarse kosher salt, saffron threads, grain polenta (coarse cornmeal; such as alpina savoie), frozen corn kernels, thawed35 min, 7 ingredients
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