45 chicken vegetable fry bok Recipes

  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Stir Fried Beef Lo Mein (Emeril Lagasse) Stir Fried Beef Lo Mein (Emeril Lagasse)
    dried chinese egg noodles, dried shiitake mushrooms and
    10 More
    dried chinese egg noodles, dried shiitake mushrooms, flank steak , trimmed of any fat and julienned, oyster sauce, chicken stock, soy sauce, sesame oil, vegetable oil, minced garlic, minced ginger, chopped green onions, bok choy , cut into 1 1/2-inch pieces
    35 min, 12 ingredients
  • Hoisin Barbecued Game Hens With Stir Fried Vegetables Hoisin Barbecued Game Hens With Stir Fried Vegetables
    cornish hens, reduced sodium soy sauce and
    23 More
    cornish hens, reduced sodium soy sauce, mirin or 1/4 cup sweet sake or 1/4 cup riesling wine or 1/4 cup other sweet wine, honey, rice wine vinegar, fermented black beans (rinsed and chopped ), sesame chili oil (i used half sesame oil, half chili oil), lime juice, garlic cloves, chopped, ground ginger, chopped cilantro, oil, sliced onion, minced garlic, peeled minced ginger, chopped carrot, diced celery, julienned red bell pepper, julienned yellow bell pepper, chopped green cabbage, bok choy, ends trimmed and sliced horizontally, five-spice powder, reduced salt soy sauce, chicken stock, brown sugar
    52 min, 25 ingredients
  • Chinese Spaghetti and Meatballs (Rachael Ray) Chinese Spaghetti and Meatballs (Rachael Ray)
    ground pork, chinese 5-spice powder (about 1/3 palmful) and
    14 More
    ground pork, chinese 5-spice powder (about 1/3 palmful), salt and white pepper, gingerroot, 1 inch grated and 1 inch sliced, handful breadcrumbs, scallions, 1/2 minced, 1/2 finely chopped, egg yolk, beaten, garlic, 1/2 grated and 1/2 sliced, sesame oil, for drizzling, vegetable oil, for drizzling, red chiles (depending on your preferred level of heat), seeded and sliced, chicken stock, shredded baby bok choy, soy sauce, spaghetti, fried onions , such as durkee, or chinese fried noodles, for garnish
    1 hour , 16 ingredients




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