4 chicken smothered baked Recipes

whole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne

fryer, cut up, salt, pepper, garlic, flour, cold water, butter, melted

olive oil, country ham or fat back, cubed, chopped yellow onions, salt, freshly ground black pepper, fresh thyme, chopped fresh rosemary, sliced shallots, minced garlic, baking potatoes , like russets, peeled and cut into 1-inch pieces, chicken stock