6 chicken sausage oamc Recipes

meat, any diced and browned (such as bacon, ham, chicken, sausage etc), vegetables (thawed chopped spinach, broccoli, chopped green pepper), cheese, shredded, onion, diced, milk, eggs, salt, black pepper, tabasco sauce (use 1 tsp for a spicier kick), whole wheat flour, baking powder

vegetable oil, andouille sausage, cut in quarter inch slices, chicken thigh, boneless and skinless , chopped in bite sized pieces, creole seasoning (i like emeril s essence ), vegetable oil, flour, onion, diced, celery ribs, diced, green bell pepper, diced, okra, sliced in 1/2 inch pieces, salt, cayenne pepper, bay leaves, chicken stock (or broth), thyme, dried, scallion, chopped

ziti pasta, dried rosemary, nonfat sour cream, nonfat cottage cheese, marinara sauce, ground beef or 1 lb ground turkey or 1 lb chicken, italian sausage, chopped yellow onion, minced garlic, shredded mozzarella cheese, shredded cheddar cheese, grated parmesan cheese

great northern bean (dry ), chicken stock, hot italian sausage, stalks celery, carrot, mushrooms, zucchini , small, olive oil, onion, garlic, oregano, dried, basil, dried, dried parsley, pepper, salt, crushed tomatoes, grated fresh parmesan cheese or 1/2 cup other hard italian cheese