9 chicken salad lite mustard Recipes

chicken breast (dark meat can be used, though i prefer the white), apple, green seedless grapes, chopped onion (green onions work well also), stalk celery, low-fat mayonnaise, light sour cream, dijon mustard (or honey mustard), sugar, lemon juice

cooked chicken breast, small dice, celery stalk, chopped, red bell pepper, cucumber, fresh dill, fresh parsley, tarragon, lite mayo, sweet relish, dijon mustard

boneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded

cooked chicken or 2 cups turkey, diced, green chilies, chopped, chopped celery, chopped red onion, chopped black olives, chili sauce, mustard (i use spicy brown ), ground cumin, fresh ground black pepper, mayonnaise (can use lite mayo), fresh croissants, sliced in half, fresh alfalfa sprout, pepperoncini pepper, pickle , etc. to taste

diced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce

lite soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, skinned and boned chicken breast halves, cut into 1/4-inch strips, stone-ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, honey-mustard dressing

red potatoes, sliced, fat-free , less-sodium chicken broth, white wine vinegar, stone-ground mustard, peanut oil, salt, black pepper, lite turkey , pork, or beef smoked sausage, thinly sliced (such as hillshire farms), maple syrup, sliced green onions, chopped fresh parsley