3 chicken rice casserole dinner Recipes

chicken breasts, frozen chopped broccoli, cooked rice (1 cup uncooked becomes 3 cups cooked), grated cheddar cheese, cream of chicken soup, condensed, sleeve ritz crackers, eggs

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)