3 chicken prawn chow Recipes

pork, diced, chinese five spice powder, hoisin sauce, soy sauce, peanut oil, prawns, uncooked (or shrimp), chicken breasts, diced, carrot, sliced thinly, brown onion, sliced thinly, celery ribs, sliced thinly, red capsicum, sliced thinly (bell pepper), button mushroom, sliced thinly, chicken stock, cornflour, light soy sauce, oyster sauce, bok choy, sliced, bean sprouts, green onions

tblspns vegetable oil, garlic - thinly sliced, fresh ginger root - chopped fine, red chillies - chopped fine, ham - sliced into thin strips, boneless chicken breast - sliced into thin strips, uncooked tiger prawns - peeled & deveined. tails left on, fresh green beans, bean sprouts, chives (garlic if you can get them), chinese egg noodles - cooked in boiling water til tender, tblspns soy sauce, tblspn oyster sauce, salt & black pepper to taste, tblspn sesame oil, spring onions for garnish