9 chicken nugget egg free Recipes

chicken breasts, egg substitute, water, polenta, garlic cloves, olive oil

boneless skinless chicken breasts, gluten-free flour (use your favorite mix ), salt, fresh ground pepper, gluten-free italian seasoning or 1 tsp garlic powder, egg, olive oil , whisked together, gluten-free rice chex, crushed, parmesan cheese, freshly grated, olive oil (for pan-frying ), canola oil (for pan-frying )

skinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard

chicken breast , depending on the size of your family, egg, milk, breadcrumbs (can use gluten-free !), cornmeal, cornstarch, poultry seasoning (or sage), salt and pepper, sesame seeds, oil (any kind you may have. i used canola )

rice flour, egg, slightly beaten, gluten free bread, italian seasoning (for the chicken nuggets ), dill weed (for the fish sticks), fresh parsley, chopped, chicken breasts or 1 equivalent sized piece of firm fish, honey mustard sauce, mayonnaise, honey, mustard, tartar sauce, mayonnaise, sweet relish, lemon juice, salt and pepper

raw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes

raw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional