124 chicken fillets vegetables Recipes

vegetable oil, shallots, finely chopped (about 3/4 cup), red curry paste *, or 2 tsp curry powder, low-sodium chicken broth, light coconut milk, salt, plus 1/4 teaspoon, plus more for seasoning, halibut fillet, skin removed, steamed spinach, coarsely chopped fresh cilantro leaves, scallions, green part only, thinly sliced, fresh lime juice, freshly ground black pepper, cooked brown rice , for serving

tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch

banana leaves, thawed if frozen (see cooks note, below), vegetable oil, thai red curry paste, thai chicken stock or canned chicken broth, nam pla (asian fish sauce; preferably thai), catfish fillets, cut into 1-inch cubes, toasted rice powder, fresh or frozen kaffir lime leaves (sometimes called bai makroot), very thinly sliced

fried chinese noodles (directions included), fresh shrimp or 8 oz thawed frozen shrimp, fresh fish fillets or 8 oz thawed frozen fish fillets, fresh sea scallops or 8 oz thawed frozen sea scallops, cut into quarters, cornstarch, water, soy sauce, dry sherry, instant chicken bouillon granules, green onions with tops, vegetable oil, divided, stalks celery, diagonally cut into thin slices, water chestnuts, drained and cut into halves, sliced bamboo shoots, drained, chinese-style thin egg noodles, salt, vegetable oil (for frying )

shallots, chopped, garlic clove, minced, diced tomatoes with basil, oregano and garlic, undrained, chicken broth, frozen mixed vegetables, frozen cubed hash brown potatoes, seafood seasoning, sugar, ground allspice, cayenne pepper, bay leaves, halibut fillet (6 oz), cut into bite-size pieces

halibut fillets, four 1 inch thick fillets, onion, minced, green onions, white part and 1 inch of the green, garlic cloves, minced, fresh ginger, minced, dried chili pepper flakes (or to taste more or less ), dry white wine, sugar substitute or 1/8 tsp sugar, low-fat chicken broth or 1/2 cup vegetable broth

heads belgian endive , halved lengthwise, kosher salt, chicken stock or low-sodium chicken broth, orange, cut into 8 pieces, nonstick vegetable oil spray or 2 tbsp vegetable oil, celery roots (2 lb total), peeled and diced, heavy cream, kosher salt, egg yolks, garlic, peeled, white wine such as chardonnay, chicken stock or low-sodium chicken broth, unsalted butter, kosher salt, canola oil, turbot fillets,* skinned, kosher salt, unsalted butter, frozen black truffle,* defrosted

tomatoes, garlic, minced, olive oil , to saute vegetables, onion, chopped, carrots, peeled and chopped, fennel bulb, chopped, chicken stock, salt and pepper, skinless fillet monkfish, coarsely chopped, fresh sea scallops, skinless fillets catfish, sliced, flour , for dredging, chardonnay, mussels, grilled garlic bread , recipe follows, chopped fresh parsley leaves, for garnish

soy-based mayonnaise , such as vegenaise, or reduced-fat mayonnaise, curry powder blend, four 6 to 7-oz center-cut fillets black cod or other sustainable white thick-fillet fish, kosher salt and freshly ground pepper, or seafood seasoning, such as old bay, lime wedges, cumin-scented warm savoy slaw , for serving, recipe follows, coconut-ginger rice with chickpeas and chilies, for serving, recipe follows, vegetable oil, cumin seeds, head savoy cabbage, shredded, juice of 1 lime, kosher salt, butter, fresno chile, sliced, ginger, grated, scallions, whites and greens thinly sliced, chicken stock, white rice, unsweetened coconut, zest and juice of 1 lime, chickpeas, drained, chopped fresh cilantro

olive oil, onion, peeled and minced, stalk celery, peeled and minced, fresh garlic, peeled and minced, curry powder, white wine, fish stock or clam broth, vegetable italian couscous , recipe follows, red snapper fillet, skin on, super fine flour, coarse salt , to taste, pepper , to taste, vegetable oil, carrot extract (juice), fresh tarragon, chopped, fresh parsley, chopped, olive oil, brunoise carrot, brunoise celery, brunoise red pepper, chicken stock or vegetarian stock, italian couscous

olive oil, onion, peeled and minced, stalk celery, peeled and minced, fresh garlic, peeled and minced, curry powder, white wine, fish stock or clam broth, vegetable italian couscous , recipe follows, red snapper fillet, skin on, super fine flour, coarse salt , to taste, pepper , to taste, vegetable oil, carrot extract (juice), fresh tarragon, chopped, fresh parsley, chopped, olive oil, brunoise carrot, brunoise celery, brunoise red pepper, chicken stock or vegetarian stock, italian couscous

all purpose flour, vegetable oil, chopped onion, chopped green bell pepper, garlic cloves, chopped, dried thyme, bay leaf, low-fat italian turkey sausages (about 10 oz), casings removed, diced tomatoes in juice, canned low-salt chicken broth or vegetable broth, uncooked large shrimp, peeled, deveined, catfish fillets, each cut into 4 pieces

low-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth

cold cooked rice, cooked carrots, onions, red capsicums, baby corn, cut into small pieces, cabbage, finely chopped, chicken breast fillet (boiled, shredded ), garlic paste, salt, ajinomoto (optional), black pepper, white vinegar, soy sauce, green chili sauce, red chili sauce, vegetable oil, spring onion (green parts )

shallots or 1 small onion, peeled and coarse chopped, fresh ginger, peeled and coarsely chopped, fresh coriander , with roots, cleaned and coarsely chopped, nam pla fish sauce or 1 tsp anchovy paste, tamarind paste (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice) or 1 1/2 tbsp dark raisins (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice), dark brown sugar, fresh chili peppers, stemmed or 1 tbsp fresh chili paste or 1 tbsp tabasco sauce or 1 tsp dried red pepper flakes, good quality chicken broth or 3 cups vegetable broth, salt or soy sauce, to taste, if needed, thick fish fillet, divided in 3 to 6 serving-size pieces (snapper, cod, halibut, bass, haddock, or salmon), scallions, fresh minced basil, fresh coriander leaves, minced fresh green chilies (optional) or 1 tsp red chile (optional), very thin sliced or slivered fresh ginger or 1 tsp pickled ginger

fresh salmon fillet, cut into medium chunks, dark sesame oil, oil, coursely chopped onion, frozen oriental-style vegetables, cut frozen spinach, tomato, peeled seeded and diced, minced fresh ginger, minced garlic, curry powder, chicken broth, maggi seasoning (soy sauce will work too), cooked brown rice, chopped cilantro, crushed red pepper flakes

whole flounder, (about 1 1/2 to 2 lb) filleted and carcass reserved, flour, salt, freshly ground black pepper, vegetable oil, minced shallots, chopped garlic, dried wooded ear mushrooms , soaked in warm water for 30 minutes and drained, chicken stock, cornstarch, chopped parsley leaves

salmon fillets, skinned and cut into 2-inch pieces, minced garlic, grated peeled fresh ginger, japanese curly noodles, sesame oil, fat-free , less-sodium chicken broth, divided, cornstarch, low-sodium teriyaki sauce, crushed red pepper, salt, vegetable oil, matchstick-cut carrots, orange bell pepper , cut into 1/8-inch-thick strips, green onions, cut into