10 chicken cheese bean roll ups Recipes

  • Southwestern Roll Up
    chicken, corn and black bean salsa, tomato and
    3 More
    chicken, corn and black bean salsa, tomato, shredded cheddar cheese, flour tortilla, ranch dressing
    10 min, 6 ingredients
  • Southwest roll-ups
    salsa, jalapeno pepper, seeded, garlic, chopped onions and
    8 More
    salsa, jalapeno pepper, seeded, garlic, chopped onions, refried beans, ground cumin, chopped fresh cilantro , , optional, cubed, cooked chicken, shredded cheddar cheese, , divided, flour tortillas, sour cream (optional), salsa (optional)
    35 min, 12 ingredients
  • Southwest Roll-ups
    salsa, jalapeno peppers, seeded, garlic clove and
    8 More
    salsa, jalapeno peppers, seeded, garlic clove, chopped onion, refried beans, ground cumin, chopped fresh cilantro , optional, cubed cooked chicken, shredded cheddar cheese, divided, flour tortillas (6 inches), sour cream and additional salsa, optional
    30 min, 11 ingredients
  • Chili's Egg Rolls-Lightened Up!!!
    flour tortillas, not large (latortilla factory brand orig... and
    11 More
    flour tortillas, not large (latortilla factory brand originals lowfat lowcarb), chicken, cooked and shredded, black beans, canned, corn, canned, fat free cheese, shredded (your choice of kind), red chili pepper, diced, frozen spinach, thawed and drained, avocados, nonfat sour cream, hidden valley ranch dip, dry, tomato, diced, pepper
    27 min, 12 ingredients
  • Chicken, Goat Cheese and Green Bean Roll Ups Chicken, Goat Cheese and Green Bean Roll Ups
    boneless skinless chicken breast halves, goat cheese and
    6 More
    boneless skinless chicken breast halves, goat cheese, swiss cheese (or whatever sliced deli cheese you have in the fridge), fresh green beans, garlic powder, ready-made bruschetta (in produce section), olive oil
    45 min, 8 ingredients
  • Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dip Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dip
    chicken breast fillet, cooked and chopped up into fine pi... and
    33 More
    chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce
    24 min, 34 ingredients
  • Hg's Sassy Southwestern Roll-Ups - Ww Points = 3 Hg's Sassy Southwestern Roll-Ups - Ww Points = 3
    whole wheat tortillas , like la tortilla factory whole wh... and
    11 More
    whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)
    22 min, 12 ingredients
  • Southwestern Snack Squares Southwestern Snack Squares
    crescent rolls, garbanzo beans, mashed , do not drain and
    11 More
    crescent rolls, garbanzo beans, mashed , do not drain, boneless skinless chicken breasts, laughing cow cheese, wedges cut up in small chunks, cilantro, finely chopped, taco seasoning mix, tomatoes, chopped, green onions, chopped, olive, chopped, avocado, chopped (optional), jalapeno, chopped (optional), sour cream (optional), salsa (optional)
    35 min, 13 ingredients




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