22 chicken breast eggplant and tomato sauce Recipes

vegetable oil cooking spray, cooking oil, coarsely chopped onion, minced garlic, boneless skinless chicken breast , cut into bite sized pieces, peeled cubed eggplant, chopped green bell pepper, whole tomatoes, undrained and chopped, dried whole thyme, paprika, salt, dried basil, cracked black pepper, hot sauce, sliced zucchini, cornstarch, water, hot cooked long-grain rice

plain nonfat yogurt or 1 cup low-fat yogurt, soy sauce, curry powder, garlic, minced, peeled fresh ginger, skinless chicken breasts, cut into 1 inch chunks, tomatoes, pepper, chunks, onion , wedges, japanese eggplant , slices, zucchini , slices, mushroom , to taste