7 chicken barley potatoes spinach Recipes

chicken breasts (boneless, skinless ), oyster sauce, barley, white potatoes, carrots, celery, garlic cloves (thinly sliced ), red peppers, spinach (coarsely chopped ), fat-free chicken broth, cayenne pepper, garlic salt, black pepper, curry (hot ), instant chicken-flavored broth, water, flour, quick oats, baking powder, basil, parsley, butter (softened ), skim milk, egg white, egg noodles

pearl barley, potatoes, fresh spinach, carrot, chicken broth, butter, red pepper flakes, light cream

quick-cooking barley, chopped onion, chopped celery, pepper, garlic cloves, chopped, potatoes, peeled and cubed, greens- spinach , kale, chard, lettuce etc.roughly chopped, enriched chicken stock, artichoke hearts, coarsely chopped

ground chicken (turkey can also be used), quick-cooking barley, italian tomatoes, diced and not drained, onion, diced fine, carrots, diced fine (medium size), celery, diced fine, potatoes, drained and chopped, chicken broth, garlic, minced (more or less to taste), worcestershire sauce, fresh basil, chopped, fresh parsley, chopped, olive oil (to saute the chicken and vegetables), salt, pepper, parmesan cheese, fresh spinach

vegetable broth or 2 quarts chicken broth, water, white wine, sliced button mushrooms, dried shiitake mushrooms or 1 oz dried porcini mushrooms, crumbled, pearl barley, brown lentils, onion, diced, garlic cloves, minced, carrots, diced, potatoes, peeled and diced (about 1 lb), dried savory, bay leaves, dried basil, dried oregano, dried thyme, dried rosemary, dried sage, ground black pepper, salt , to taste, frozen chopped spinach (optional), petite diced tomatoes (optional), fresh lemon juice (optional), parmesan cheese (optional)