8 chicken and spinach frittata Recipes

egg, egg whites, onion, diced, spinach, oregano, ground, chicken broth, pepper, salt, garlic, minced, vegetable oil, mushroom pasta sauce

julienned sweet red pepper, chopped onion, olive oil, eggs, milk, chopped cooked chicken , optional, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese, salt, pepper

egg whites, milk, fresh spinach, mixed mushrooms, carrot, garlic cloves, crushed, chicken stock powder, bocconcini, tomatoes, sliced, chives, basil leaves, salt and pepper

red bell pepper, thinly chopped, yellow onion, thinly chopped, garlic cloves, minced, frozen chopped spinach, zucchini, thinly sliced, sliced mushrooms, drained, parmesan cheese, grated, sharp white cheddar cheese, grated, cooked chicken breast, chopped (rotisserie works well), eggs, whole milk, olive oil, smoked paprika, salt, pepper

eggs, worcestershire sauce, tomato, cucumber, onion, carrot, mushrooms, flour, skim milk (can use any fat percentage), link sausage (i use chicken and spinach flavored but you can use any), ground black pepper, salt

cooked chicken breast, shredded, garlic cloves, chopped, olive oil, for sauteing, baby spinach, basil , about 2 oz, red potatoes , sliced thinly on a mandoline-peeling (optional), onion , sliced thinly on a mandoline, portabella mushroom caps , sliced thinly on a mandoline, eggs, milk, salt and pepper, grated parmesan cheese