3 cheesy roasted garlic parmesan sauce Recipes

canned tomato sauce, egg whites lightly beaten, part-skim ricotta cheese, roasted chicken breast diced, chopped frozen spinach thawed and drained of excess water, garlic powder, ground oregano, part-skim mozzarella cheese shredded, grated parmesan cheese

ricotta cheese, frozen spinach, egg, cannelloni tubes (or enough to use up filling ), parmesan cheese (packaged grated kind is fine ), cheddar cheese (grated ), dried dill, salt (or to taste), pepper (or to taste), onion salt (or to taste), roasted garlic (2 big cloves), tomato sauce, fresh shiitake mushroom (hard to come by, can subsitute for any other mushrooms you like)