28 cheese ham tortilla ups Recipes

flour tortillas, cream cheese, softened, lettuce, any kind, mozzarella cheese, thinly sliced, sliced deli turkey or 1/2-1 lb deli roast beef or 1/2-1 lb deli ham, chopped red bell pepper

cream cheese, softened at room temp (you may use the less fat or fat free), fresh jalapenos, chopped (red and or or green ), a fresh onions, chopped or 1 tbsp onion powder, carl budding deli roast beef or 2 packages honey ham deli meat, chopped, count) package flour tortillas (fajita size you may have leftovers, use for something else)

flour tortilla, light cream cheese, softened, ham , tiny thin slices, american cheese (optional)

flour tortillas, softened cream cheese, roast beef, sliced thin, ham, sliced thin, turkey, sliced thin, colby-monterey jack cheese, sliced thin, lettuce, shredded thin strips, garlic powder, sliced tomato, very thin

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper