8 cheese breakfast beach Recipes
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turkey sausage or 4 oz crumbled turkey bacon and5 Moreturkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)35 min, 6 ingredients -
part-skim ricotta cheese, ground cinnamon and7 Morepart-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute15 min, 9 ingredients -
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italian sausage, green peppers, onion, eggs and1 Moreitalian sausage, green peppers, onion, eggs, parmesan cheese15 min, 5 ingredients -
Breakfast Cheesecake (South Beach Diet, Phase 1)
low fat cottage cheese or 16 oz ricotta cheese and7 Morelow fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)50 min, 8 ingredients -
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South Beach Breakfast Scramble (Phase 1)
eggs , blended, grated low fat cheese and6 Moreeggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce25 min, 8 ingredients
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Scrambled New York Breakfast Wrap (South Beach Diet P2)
extra virgin olive oil, onion, thinly sliced, salt and5 Moreextra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in12 min, 8 ingredients
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