186 cheap daily Recipes

concentrated all purpose cleaner (eg mr clean, pinesol, lysol), rubbing alcohol, water

water, whole wheat flour, bread flour, sugar, powdered milk, salt, butter, bread machine yeast, raisins, walnuts, cinnamon or 1 tsp allspice or 1 tsp cardamom

all-purpose flour, baking soda, baking powder, salt, sugar, ground cinnamon, ground nutmeg, ground allspice, ground ginger, eggs, vegetable oil, pumpkin, water, chopped pecans

sliced green cabbage, chopped broccoli, hot prepared instant mashed potatoes, butter , or as needed, garlic salt, ground black pepper to taste

potatoes, cut into 1 inch cubes, milk (or less ), salt and pepper, vegetable oil, sweet pepper, finely chopped (optional), onion, lean ground beef, tomato soup or 3/4 cup barbecue sauce, salt and pepper, sliced green onion (optional), cheddar cheese (optional), salt and pepper

chopped onion, hamburger, condensed mushroom soup, granulated garlic, salt and pepper, low-fat sour cream, frozen peas (optional), pasta noodles, cooked

head romaine lettuce, red onion, red bell pepper, cucumber, radish, olive oil, lemon juice

skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu

warm water (about 100 degrees ), kosher salt, instant yeast or 1 package active dry yeast, wheat flour, wheat germ, white flour (or prairie gold)

biscuit baking mix, instant potato flakes, sugar, butter, softened, water, cold water

raspberries (fresh or frozen ), orange-infused vodka, lime juice, orange juice, black raspberry liqueur, ice, blackberry (optional garnish )

ground beef, taco seasoning, baking mix (like pioneer or bisquick), refried beans, green chilies, water, salsa, shredded cheddar cheese

chickpeas or 1 (16 oz) can great northern beans, rinsed and drained, fat-free miracle whip, mustard, onions, pickle relish (optional), shredded celery (optional), shredded carrot (optional)