3 chayote red salad dressing Recipes

cooked chicken breasts, avocado, diced, black beans, unsweetened diced canned pineapple, pineapple juice (from can), red bell pepper , julienne cut, chayote, peeled and diced, corn (optional), fat-free salad dressing (pineapple cilantro lime flavor), lime juice, lime, to garnish and squeeze, fresh cilantro, to garnish

scallions, chopped, fresh serrano chile, seeded and finely chopped, fresh tangerine juice, olive oil, sherry vinegar, chayotes (1 lb total), peeled , halved lengthwise, and seeded, red bell peppers (3/4 lb), quartered, heads bibb lettuce , torn into small pieces