6 cauliflower mediterranean Recipes

  • Mediterranean Cauliflower Salad
    head cauliflower, cut into florets and
    8 More
    head cauliflower, cut into florets, red bell pepper, chopped, fresh parsley, chopped, greek olive, capers, wine vinegar, olive oil, dried oregano, salt and pepper, to taste
    2 hour 15 min, 9 ingredients
  • Mediterranean Stuffed Cabbage
    head fresh cauliflower, cabbage leaves and
    16 More
    head fresh cauliflower, cabbage leaves, fresh parsley, chopped, fresh mint, chopped, couscous, cooked, golden raisin, fat cottage cheese, lemon , zest of, grated, olive oil, scallions, chopped, garlic powder, onion powder, black pepper, rosemary, oregano, salt, light sour cream, nonfat milk
    55 min, 18 ingredients
  • Vegetables Giardiniera
    head cauliflower, broken into florets and
    9 More
    head cauliflower, broken into florets, broccoli stalks, cut into florets, carrots, peeled, sliced diagonally, mediterranean olives (such as cracked green sicilian olive or kalamata olives), fresh lemon juice, olive oil, oil-packed sun-dried tomatoes, chopped, dried oregano, dried crushed red pepper, lemon wedges
    10 ingredients
  • Chicken Mediterranean Surprise! Chicken Mediterranean Surprise!
    vegetable broth, limes , juice of, olive oil (optional) and
    17 More
    vegetable broth, limes , juice of, olive oil (optional), garlic clove, peeled, finely chopped, red onion, cut into quarters and sliced thinly crosswise, boneless skinless chicken breast halves, sliced into strips, head cauliflower, florets separated and cut small, broccoli, cut into small pieces, salt , more if desired pepper to taste, asparagus , cut into 2 inch pieces, red pepper , cut into about 2 inch by 1/4 inch strips, yellow pepper , cut into about 2 inch by 1/4 inch strips, mushrooms, sliced, roasted red pepper, chopped, fresh spinach, washed well, pitted kalamata olive, feta, whole wheat pasta , cooked according to instructions on box, basil leaves, thinly sliced, chopped fresh cilantro
    50 min, 20 ingredients




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