196 cauliflower mash Recipes
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firm tofu, crumbled, cauliflower floret, cooked and mashed and18 Morefirm tofu, crumbled, cauliflower floret, cooked and mashed, mushroom, chopped (optional), marmite (yeast extract), boiling water, mushroom soy sauce, low sodium soy sauce, tomato sauce, paprika, cayenne (if you like it hot), nutritional yeast, cornflour (or all purpose flour), cornstarch, mustard powder, dried dill, crumbled, garlic powder, salt, dijon mustard (or more ), fresh lemon juice, water40 min, 20 ingredients
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iceberg lettuce, romaine lettuce, grape tomatoes and15 Moreiceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt20 min, 18 ingredients
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water, onions, chopped, carrots, sliced and10 Morewater, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed1 hour , 13 ingredients
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water and20 Morewater, canned tomatoes , including liquid, mashed and divided, potatoes, peeled and quartered, carrots, chopped small, onions, chopped small, salt, red beets , scrubbed and cut in half, butter, whipping cream, butter, divided, onions, chopped small, shredded green cabbage, potatoes, peeled and cubes 1/2-inch, cauliflower florets, celery ribs, chopped small, green pepper, seeded and diced, sweet red pepper, seeded and diced, fresh ground black pepper, dried dill weed or 1/2 cup finely chopped fresh dill, fresh lemon juice, ground cayenne pepper (optional)1 hour 30 min, 21 ingredients
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knorr shepherds pie mealmaker mix (i use the coleman s br... and3 Moreknorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)30 min, 4 ingredients
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Crispy Curry Rice Rollslow-fat silken tofu, lemon juice, lemon zest, curry powder and10 Morelow-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach2 hour , 14 ingredients
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Caribbean Butternut Rotisolive oil, garlic cloves, peeled, minced and11 Moreolive oil, garlic cloves, peeled, minced, fresh gingerroot, peeled, minced, onion, chopped, jalapeno pepper, seeded, minced, green pepper, seeded, chopped, cauliflower, chopped, butternut squash, cooked, mashed, tomato, chopped, fresh cilantro, chopped, salt, cheddar cheese, grated, whole wheat tortillas35 min, 13 ingredients
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Cheesey Veggie Bisque #5FIXcanned chicken stock, frozen broccoli florets and3 Morecanned chicken stock, frozen broccoli florets, frozen cauliflower, simply potatoes traditional mashed potatoes, sharp cheddar cheese, shredded13 min, 5 ingredients
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Individual Turkey Shepherd's Piemilk, flour, cream of chicken soup, poultry seasoning and5 Moremilk, flour, cream of chicken soup, poultry seasoning, cubed cooked turkey, frozen mixed vegetables (i like using broccoli, cauliflower, and carrot combo.), mashed potatoes, paprika, reynolds cut-rite wax paper26 min, 9 ingredients
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Crock Pot Stew (Beef and Sausage)olive oil, italian sausage, cut into 1 chunks and14 Moreolive oil, italian sausage, cut into 1 chunks, stewing beef , trimmed of fat, beef broth, tomato paste, garlic cloves, mashed, red potatoes, cubed (unpeeled ), white mushrooms, quartered, stalks celery, finely chopped, beef bouillon cubes, pepper, salt (or to taste), oregano, head cauliflower, cored & cut into bite-sized pieces (about 4 cups), worcestershire sauce, tabasco sauce (4 shakes)6 hour 20 min, 16 ingredients
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Mixed Vegetable Kofta Balls With Cashewscashews, oil, butter, hing, tomato puree, sugar, salt and21 Morecashews, oil, butter, hing, tomato puree, sugar, salt, turmeric, garam masala, cayenne powder, cream, minced cilantro, mashed potatoes, butter, cauliflower florets, carrot, grated, peas, corn, cooked, baking powder, ground cumin, ginger paste, cayenne powder, turmeric, salt , as needed, roasted cashew nuts, minced cilantro, chickpea flour, oil (for deep frying)1 hour 30 min, 28 ingredients
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Crock Pot Stew (Chicken and Turkey Sausage)olive oil and15 Moreolive oil, italian turkey sausage, cut into 1 chunks (3 sausages), boneless skinless chicken breasts , cut into bite-sized pieces, chicken broth, tomato paste, garlic cloves, mashed, red potatoes, cubed (unpeeled ), white mushrooms, quartered, stalks celery, finely chopped, chicken bouillon cubes, pepper, salt (or to taste), rosemary, head cauliflower, cored & cut into bite-sized pieces (about 4 cups), worcestershire sauce, tabasco sauce (4 shakes)6 hour , 16 ingredients
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