5 cauliflower bean soup seed Recipes

water (at least), dried black beans, soaked for 1-2 days, rinsed and drained, bay leaves, olive oil, cumin seeds, garlic cloves, sliced, onion, chopped, carrots, chopped, cauliflower florets, red bell pepper, chopped, sun-dried tomato, rehydrated, fresh cilantro, chopped, sea salt

coarsely chopped red onion, coarsely chopped carrot, coarsely chopped celery, flat-leaf parsley leaves, turkey-bacon slices, coarsely chopped, garlic clove, olive oil, fat-free , less-sodium chicken broth, coarsely chopped seeded plum tomatoes, cubed peeled yukon gold potatoes, yellow soybeans, rinsed and drained, fresh rosemary sprig, cut green beans, sliced zucchini, cauliflower florets, salt, freshly ground black pepper, uncooked spaghetti, broken into 1-inch pieces, grated parmigiano-reggiano cheese

olive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)

butternut squash, peeled, vegetable oil, fresh ginger , cut in half horizontally, green cardamom pods, star anise, cinnamon sticks, 3 to 4 inches long, fennel seed, coriander seed, salt, mixed vegetables (like wax beans, chard, radishes, brussels sprouts, cauliflower or mushrooms), lo mein noodles, sriracha sauce or chili oil, for serving