16 cauliflower and point Recipes

  • Cauliflower Poppers - 0 Points
    head cauliflower, ground cumin, chili powder (to taste) and
    3 More
    head cauliflower, ground cumin, chili powder (to taste), salt, black pepper
    20 min, 6 ingredients
  • Cauliflower-Leek Bake (1 Point)
    olive oil, cauliflower florets, sliced leek, water, salt and
    1 More
    olive oil, cauliflower florets, sliced leek, water, salt, ground pepper
    35 min, 6 ingredients
  • Roasted Cauliflower Salad
    heads cauliflower, trimmed and separated into 2-inch flor... and
    6 More
    heads cauliflower, trimmed and separated into 2-inch florets (about 5 lb), heads garlic, separated into unpeeled cloves, pointed ends trimmed, extra virgin olive oil, salt, ground cumin, pepper, sliced almonds, toasted
    30 min, 7 ingredients
  • Weight Watchers Zero Point Soup
    water, tomato juice, carrot, diced, onion, diced and
    5 More
    water, tomato juice, carrot, diced, onion, diced, dried basil, green peas, red pepper, diced, broccoli, broken into florets, cauliflower, broken into florets
    9 ingredients
  • Hedda's Hearty Vegetable Soup - 0-1 Ww Points
    vegetable juice, low sodium beef broth, diced tomatoes and
    17 More
    vegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley
    4 hour 30 min, 20 ingredients
  • Weight Watchers No Points Value Vegetable Soup
    garlic cloves, minced, onion, diced, carrots, diced and
    13 More
    garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)
    1 hour 3 min, 16 ingredients
  • Ww 1 Point Cheese Soup Ww 1 Point Cheese Soup
    california-blend frozen vegetables (broccoli, cauliflower... and
    3 More
    california-blend frozen vegetables (broccoli, cauliflower, carrots), chicken broth (regular or fat free), rotel tomatoes (or italian tomatoes), velveeta reduced fat cheese product
    50 min, 4 ingredients
  • Grilled Chicken Salad--Few Ww Points Grilled Chicken Salad--Few Ww Points
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, fat-free italian salad dressing, fat free peppercorn ranch dressing, frozen broccoli carrots cauliflower mix, spaghetti squash
    5 hour , 5 ingredients
  • Creamy Vegetable Bisque (2ww Points!) Creamy Vegetable Bisque (2ww Points!)
    sherry wine, onion, chopped, bay leaves and
    9 More
    sherry wine, onion, chopped, bay leaves, broccoli florets, chopped (florets from 3 stalks ), broccoli stems, chopped (about 3 stalks , you can add cauliflower stalks, too!), cauliflower, chopped (about 2/3 head ), fresh spinach (loosley packed), water, all purpose greek seasoning (i use #61579), potatoes, medium dice, chicken bouillon cubes, low-fat mexican cheese, shredded (optional)
    50 min, 12 ingredients
  • 4 Point Stove Top Macaroni & Cheese 4 Point Stove Top Macaroni & Cheese
    elbow macaroni and
    4 More
    elbow macaroni, vegetable alfredo sauce (see ww vegetable with alfredo sauce), cooked cauliflower or 1 cup broccoli, shredded fat-free cheddar cheese, dijon mustard
    20 min, 5 ingredients
  • Hg's Too-Ez Mac 'n Cheese - Ww Points = 4 Hg's Too-Ez Mac 'n Cheese - Ww Points = 4
    green giant cauliflower & cheese sauce (recipe calls for ... and
    3 More
    green giant cauliflower & cheese sauce (recipe calls for the family size but i couldnt find it, freezer aisle), ronzoni healthy harvest whole wheat blend rotini pasta (or another whole-wheat or whole-wheat-blend pasta, uncooked), laughing cow light swiss cheese (3 of the wedges), salt and black pepper, to taste (optional)
    30 min, 4 ingredients
  • Hg's Loaded Miracle Mashies - Ww Points = 3 Hg's Loaded Miracle Mashies - Ww Points = 3
    red potatoes, cubed, not peeled (about 1 - 2 small potato... and
    7 More
    red potatoes, cubed, not peeled (about 1 - 2 small potatoes), cauliflower, chopped, nonfat sour cream, fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), bacon bits (like the kind by oscar mayer or hormel), chives, chopped, salt , to taste, black pepper (optional)
    15 min, 8 ingredients
  • Hg's Erin-Go-Breakfast Boxty - Ww Points = 4 Hg's Erin-Go-Breakfast Boxty - Ww Points = 4
    head cauliflower and
    12 More
    head cauliflower, baking potatoes, peeled (1/2 of a medium sized 1), liquid egg substitute, divided, fat free cheese, shredded (pepper jack or cheddar), light soymilk, plain, whole wheat flour, bacon , precooked real crumbled (like the kind by oscar mayer), dried parsley, white pepper (or black pepper, if you don tsp have white), salt , to taste, salsa, nonfat sour cream, scallion, chopped
    35 min, 13 ingredients
  • Hg's I Can't Believe It's Not Potato Salad - Ww Points = 1 Hg's I Can't Believe It's Not Potato Salad - Ww Points = 1
    head cauliflower, roughly chopped and
    14 More
    head cauliflower, roughly chopped, egg whites, hard-boiled chilled and chopped, ranch dressing mix (1/2 the dry mix package), fat-free mayonnaise, nonfat sour cream, dijonnaise mustard (hellman s or best foods), fat-free liquid creamer (liquid kind , like the 1 by coffee-mate), red onion, diced, celery ribs, diced, chives, chopped, seasoned rice vinegar, dill, chopped, parsley, chopped, salt, paprika (optional)
    15 min, 15 ingredients




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