48 casserole corn refried beans Recipes

lean ground turkey, enchilada sauce (2 cans), fat-free refried beans, onion, chopped, corn tortillas, shredded cheddar cheese (to taste)

cooked brown rice, salsa, ground cumin, canned refried beans, frozen corn kernels, thawed, canned green chili peppers, mild, diced, chili powder, frozen chopped spinach or 10 oz collard greens, thawed and set to drain in a strainer over a bowl, low-fat shredded cheddar cheese, divided, cilantro, fresh, chopped (optional, for garnish )

ground beef, cooked and drained, onion, chopped, diced tomato with jalapenos, refried black beans with lime juice, dark red kidney beans, rinsed and drained, corn, rinsed and drained, cumin, garlic, minced, red enchilada sauce (1 mild and 1 hot ), corn tortillas, mexican shredded cheese

ground beef, onion, chopped, minced garlic, diced tomato, sliced black olives, drained, diced green chilis (mild ), bush pinto beans, drained (not refried beans), frozen corn (thawed ), salsa, mild or medium, taco seasoning, tortilla chips, grated mexican blend cheese

ground beef, taco seasoning, water, refried beans, salsa, flour , totillas (6 inches), frozen corn, thawed, shredded cheddar cheese

ground beef, onion, chopped, beans (i use refried but pinto or black works well too), frozen corn or 1 cup mexican-style corn, sliced black olives, precooked white rice (optional), enchilada sauce (i like hot ), cream of mushroom soup, picante sauce, corn tortillas, cut into bite-size pieces (white or yellow ), shredded cheddar cheese