4 carper Recipes

  • Confetti Salad by Jean Carper
    red cabbage, shredded and
    8 More
    red cabbage, shredded, white (cannellini ) beans, drained and rinsed, mandarin oranges, drained, walnuts, toasted, scallions, sliced, with green tops, extra virgin olive oil, balsamic vinegar, orange juice, salt and pepper, to taste
    9 ingredients
  • Cheesy Artichoke Dip by Jean Carper
    frozen artichoke hearts, fat-free cottage cheese and
    10 More
    frozen artichoke hearts, fat-free cottage cheese, herbed goat cheese (chevre), dijon mustard, fresh lemon juice, garlic cloves, crushed, worcestershire sauce, light mayonnaise, fat-free half-and-half, chopped chives, salt and pepper, to taste, grated parmesan cheese
    12 ingredients
  • Ginger Carrot Soup by Jean Carper Ginger Carrot Soup by Jean Carper
    olive oil, yellow onions, chopped, carrots, cut in chunks and
    6 More
    olive oil, yellow onions, chopped, carrots, cut in chunks, low-fat chicken broth, crystallized ginger, minced, cinnamon, orange juice, fat-free half-and-half, chives for garnish
    9 ingredients




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