29 caribbean squash Recipes

chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt

olive oil, curry powder, dry caribbean jerk seasoning, chicken bouillon granules, yellow onion, coarsely chopped, fresh minced garlic, skinless, boneless chicken breast halves - cut into 1/2 inch cubes, peeled, seeded, and diced butternut squash, button mushrooms, sliced, green onions , cut into 1/4-inch pieces, coconut milk, whole peeled tomatoes, chopped , juice reserved, tomato juice, white sugar

olive oil, unsalted butter, garlic, minced, onions, finely diced, celery, finely diced, thyme, leaves only, ground sage, fresh parsley, chopped, fresh rosemary, minced, raisins (optional), dried bread , crust included (cut into 1/2 inch cubes), chicken stock, broccoli floret (cut up in salted water), calabaza pumpkin, cubed and roasted (or butternut squash), salt, black pepper (freshly ground )

chopped red onion, garlic minced, butter, bay leaf, hot red pepper flakes, ground coriander, ground allspice, salt, ground black pepper, chicken broth, cubed winter squash, cooked chicken cubes, hot cooked rice

christophene, peeled, seeded and cut into cubes (can substitute chayote or any summer squash), butter, flour, milk, grated monterey jack or cheddar cheese, plus 1 cup, for topping, onion, finely chopped, garlic, finely chopped, salt, chopped celery, prepared mustard, sugar

orange roughy fillets (6-8 oz each), sliced almonds, toasted, yellow squash, sliced, butter or 4 tsp margarine, fresh lime juice, red bell pepper , cut into strips, grated lime rind, chopped fresh parsley, salt and pepper, aluminum foil, sheets (12 x 18 inches)

whole chickens, flour, garlic, salt, pepper, oil, yellow onions, hot red pepper flakes, thyme, bay leaf, chicken broth, chopped tomatoes, salt, ham or 1 lb canadian bacon, sweet potatoes, zucchini