6 caribbean ring Recipes

chicken (175 g per), red pepper , deseeded, cored, chopped, curry powder, chicken stock, salt and pepper, pineapple rings, fresh or canned, banana, orange, sliced, peeled

mayonnaise, dijon mustard, garlic granules, dry white wine, ground ginger, salt, sugar, fresh lump crabmeat, tomatoes, diced, seedless cucumber, diced, old bay seasoning, white pepper, gourmet mixed greens, avocado, thinly sliced, purple onion rings, thinly sliced, mangoes or kiwi, sliced

sweet onion, flour, cornmeal, lime zest, baking powder, baking soda, salt, cayenne pepper, egg, lightly beaten, buttermilk, oil (for frying ), low-fat mayonnaise, brown sugar, honey, lime juice, horseradish

cake, tb shortening, walnuts finely chopped, all-purpose flour, whole wheat flour, ts baking powder, ts baking soda, butter softened, granulated sugar, lg eggs, sour cream or plain non-fat yogurt, ripe banana mashed, tb orange liqueur, orange sugar glaze, sugar sifted, tb orange juice