14 caribbean pork and rice Recipes

pork tenderloin, cut into chunks, oil, white onion, chopped, carrots, chopped, pineapple chunks, drained, water, barbecue sauce, ground ginger, green bell pepper, chopped, uncooked minute white rice

oil, pork tenderloin or chicken breast, cut into chunks, cooked per recipe, net from 16 fresh, carrots, chopped, onion, chopped, instant white) rice, uncooked, pineapple chunks in juice, undrained, water, green pepper, chopped, barbecue sauce, ground ginger

oranges, peeled ,divided into segments, vegetable oil, pork tenderloin , sliced into 1/2 inch medallions, salt, fresh ground pepper, butter, shallots, chopped, red bell pepper, seeded,diced, jalapenos or 1 habanero pepper, seeded,diced, garlic, minced, chicken broth, light rum or 1/4 cup dark rum, brown sugar, ground ginger, limes , juice of, rice , for serving (optional)

black beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice

lean pork, ground, water chestnut, minced, green onion, minced, gingerroot, minced, soy sauce, egg, slightly beaten, cornstarch, oil (not olive ), green pepper, cut in 1 inch squares, water, orange juice (may use pineapple), chili sauce, soy sauce, honey, cooked rice, hot, oil (for frying )

dried red kidney beans, water, olive oil, diced salt pork, diced onion, minced shallots, chopped green onion, minced garlic, grain white rice, chopped fresh thyme, unsweetened coconut milk, salt, scotch bonnet pepper (seeds and ribs removed)

pineapple juice, prepared yellow mustard, dried thyme leaves, crushed, red pepper, crushed, boneless pork loin chops or 12 oz chicken breasts, cut into strips, green onion, sliced, golden raisin, bananas, medium firm, cut diagonally into 1/4 inch pieces, hot cooked rice (optional) or noodles (optional)

vegetable oil, chopped peeled fresh ginger, chopped garlic, coarsely chopped carrot, coarsely chopped onion, coarsely chopped green bell pepper, crushed pineapple in juice, white wine vinegar, sugar, fresh ground black pepper or 1/2 tbsp white pepper, ketchup, pineapple juice or 1/2 cup water, boneless pork filets , cut into bite-sized cubes, at room temperature, cooked rice , for serving

garlic, minced, gingerroot, chopped, cumin seeds, red curry paste, crushed red pepper flakes, unsalted peanuts, water, pork tenderloin, trimmed, soy sauce, water, divided, red onions, thinly sliced, coconut milk, salt, black pepper, hot cooked long-grain rice

dried kidney beans, salt pork, water, coconut milk, uncooked long-grain rice, habanero chile pepper, seeded, garlic clove, pressed, chopped fresh or 1 tsp dried thyme, pepper, salt, green onions, chopped

oil, red onion, chopped, pork & beans, brick oven baked beans, chunk pineapple , in it s own juice, drained, 1/4 cup juice reserved, chunks halved, hot cooked rice, parsley, chopped

salt pork , cut into thin strips, cubed boneless lean pork, onions, chopped, scotch bonnet pepper, seeded, fresh thyme sprigs, chicken broth, fresh callaloo , kale or spinach, stems removed, washed and roughly chopped, fresh okra, sliced, fresh lump crabmeat , picked over for shells and cartilage, sliced scallions, salt and freshly ground black pepper, cooked white rice , for serving, optional, caribbean hot sauce , for serving, optional