22 caribbean pepper stew Recipes

broiler-fryer chickens, cut up, salt, dried oregano, ground coriander, pepper, chicken broth, stewed tomatoes , blended, onion, chopped, garlic clove, crushed, uncooked rice (preferably jasmine or basmati), frozen green peas (1 package), green pepper, chopped, fully cooked smoked ham, cubed, pitted small green olives, capers, grated parmesan cheese

vegetable oil, onion, finely diced, garlic clove, crushed, stewing beef , trimmed of fat & cut into 1-inch dice, chicken stock, chicken breast halves, cut into 1-inch dice, peanut butter, sugar, ground cumin, jalapeno, seeded & minced, cayenne pepper, salt